In this episode of She Sed, we go from heavy to hopeful — and back again. We open with a real and raw conversation about the heartbreaking murder of Charlie Kirk, the chaos in the comments section, and how overwhelming the noise can be when you’re just trying to process grief. From there, we find our way to lighter ground, like Amy’s nostalgic trip to Turner Falls and Lisa’s peaceful afternoon mesmerized by butterflies and hummingbirds dancing around zinnias. We also get into a full-on beauty hack throwdown: homemade dry shampoo versus store-bought. Plus, spice cake cookies — because comfort can come from a cookie. This episode is tender, curious, and laced with that signature She Sed honesty.