"Time isn't precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is not time: the Now. That is precious indeed. The more you are focused on time - the past and future - the more you miss the Now, the most precious thing there is....Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life." - Ekhart Tolle

"Cold Depression" is endemic in our society. It's characterized by a sense of overwhelm as the pressures from outside are not matched by reserves inside of us. Yogic technology has useful tools to address this affliction and allow us to show up as ourselves and win the victory.

Every story has an ending, you just need to know when to stop. Stay present my friends. Sat nam.

May the Lord bless you and keep you...make His face shine upon you, and be gracious to you.
The Lord lift up his countenance upon you, and give you peace."

This episode was recorded live at the "Of One Heart and One Mind" workshop at the Hare Krishna temple in Spanish Fork, UT on July 11, 2015. Andy & Felice talk about pure love, unity of religion, definitions of sin & repentance, and take questions from a live audience of over 40 kundalini yogis and Mormons in Utah!

The ZC podcast is back! And Felice's book, "Awake As In Ancient Days: The Christ-Centered Kundalini Yoga Experience" is now available. Check it out here: http://smile.amazon.com/Awake-Ancient-Days-Christ-Centered-Experience/dp/0692381821/ref=sr_1_1?ie=UTF8&qid=1436797980&sr=8-1&keywords=awake+as+in+ancient+days&pebp=1436797988572&perid=1SYDMRYWRZGT7SGETN7T

A follow-up on the principle of fasting; and a few words about judging information gleaned through spiritual gifts.

The Law of the Fast is a significant part of many spiritual traditions. It isn't to torture us, but to "loose the bands...undo the heavy burdens, let the oppressed go free, and to break every yoke." How does a simple principle of health accomplish these miraculous feats?

In a special bonus episode, Madison & Danica tell about their amazing experience at Felice's New Year, New You retreat. Sign up for upcoming retreats in Colorado & Hawaii at http://www.treeoflifekundaliniyoga.com/retreats.html

Andy's favorite painting is Carl Bloch's "Pool of Besthesda", depicting Christ's instantaneous healing of the invalid described in John 5. Some scriptural scholars have estimated that the paralyzed man who was healed after 38 years of illness, may have attempted to enter the supposedly miraculous pool more than 14,000 times! Even if you have failed thousands of times, God knows and loves you, and you may succeed on the 14,001st time! This episode is Andy's story.