On this episode of The Zivel Podcast, Dr. Matt O'Neill talks about goal setting, life mapping, future tripping, the importance of having a positive mindset, and pulling on your greatness.

2:00 - Be Kind

4:00 - New Year's Resolutions

5:00 - Establish a 40-Year Plan

10:45 - Train the Efficiency of Your Brain

15:00 - Life and Goal Mapping

20:00 - Move to Change Your Perspective

21:00 - Future Tripping

28:00 - Pattern Development - Don't Listen to Fear/Failure Only Occurs if you Stop

43:45 - Pulling on Your Greatness