Why do we make breathing in meditation so hard?

ZNS 121 - Newcomers Talk - Breathe Easy

Dharma talks by Koun Franz at Thousand Harbours Zen in Halifax, NS. If you find these talks beneficial, please consider joining Thousand Harbours Zen or making a donation at https://thousandharbourszen.com/support. <br>Your support makes the practice and teachings available to others.

Religion & Spirituality

Buddhism

Dharma talks by Koun Franz at Thousand Harbours Zen in Halifax, NS. If you find these talks beneficial, please consider joining Thousand Harbours Zen or making a donation at https://thousandharbourszen.com/support. Your support makes the practice and teachings available to others.

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ZNS 121 - Newcomers Talk - Breathe Easy

ZNS 121 - Newcomers Talk - Breathe Easy

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