#Souled with Susan Vickers - Talkin' Tupac -- @z1radio

Sassy soul diva Susan Vickers and co-host Mitch Crane bring you a unique blend of soulful music old and new.

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Susan shows love for Scott Innes, Sherrick, and TGT, whilst Mitch wishes he was Peter Andre.

The Powersex - Susan and Mitch's battle of the sexes - pits Aaliyah against Dizzee .

This week's Artist Appreciation slot champions Tupac.

Music from Jessie, Tony Morelle, Lay Far and Jennifer Hudson.

Let us know what your think @z1radio @susanvickers1

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Jessiej ft DJ Cassidy - Hearts

Jermaine Paul - Next to You

Sherrick - Just Call

Tony Morelle - Fly

TGT - Sex Ain't Never felt better

Scott Innes - Lay it down

Aaliyah - Try Again

Dizzee Rascal - Rascal

Lay Far - Stand Up

Jennifer Hudson ft TI - I Can't Describe

ARTIST APRECIATION

Tupac - I Aint Mad At Ya

Tupac - Me and My Girlfriend

Tupac -

G-unit ft Joe - Ride wit me

Pharrell - Happy

Felix presents #ZoneOneDigest - the best of ZoneOneRadio.

On this week’s show…

#EmailFromAmerica speak to legendary soundtrack composer Lalo Schiffrin

#InGoodTaste look at the decadent history of chocolate

#LondonGP speak to the best young racing driver in London, Jack Aitken

All this and more on this week’s #ZoneOneDigest

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Intro

Martin Garrix - Animals

Interview: Zeff from #EmailFromAmerica speaks to legendary Hollywood composer Lalo Schiffrin

Lalo Schiffrin - Enter The Dragon

Clip: #InGoodTaste tour the Thorntons factory in Derbyshire

Shanks and Bigfoot - Sweet Like Chocolate

Interview: Matthew from #LondonGP speaks to the best young racing driver in London Jack Aitken

#Souled: Artist Appreciation - Bob Marley

Bob Marley - Could You Be Loved

Robert J Hunter - Hate Too Much

Interview: #InGoodTaste speak to Dr Matt Green about the history of chocolate

The 1975 - Chocolate

Tom Du Croz presents #LondonGigGuide your weekly, no nonsense, no bullshit guide to London gigs on ZoneOneRadio

Each week Tom brings you an hour of music from the best bands playing smaller venues in the next week and gives you all the gig details details you need.

In this week's show we have Patch and the Giant in the studio playing live and talking about festivals and their next single. As always we have our Shameless Favourite of the week as well as music from The Lone Bellow, Cousin Marnie and We Used to Make things.

Tom plays every kind of music – it just has to be good. The result is a mix of indie, folk, funk, swing, ska, punk, pop and anything else that takes our fancy that week.

You can find details of all the gigs mentioned and hear the tracks again by going to our website - http://www.londongigguide.co.uk.

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Sassy soul diva Susan Vickers and co-host Mitch bring you a unique blend of soulful music old and new.

Download from iTunes or listen on demand...

This week Susan and Mitch talk uncomfortable positionings, Brits and nipples.

They also have an exclusive from Jessie J and throw backs from Curtis Mayfield and Cheryl Lynn.

And we're not going to apologise for getting Naughty by Nature's "Hip Hop Hooray" stuck in your head all day.

This week's Artist Appreciation slot champions Dr Dre.

Let us know what your think @z1radio @susanvickers1

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Dj Fresh ft Ms Dynamite - Dibby Dibby Sound

Rudimental ft. Foxes - Right Here Now

Kid Ink & Chris Brown - Show me

Trey Songz - Na Na Na

Jessie J ft DJ Cassidy - Hearts

POWER SEX

Nas - New york state of mind

Janet Jackson - That’s the Way Love Goes

Cheryl Lynn - Encore

Curtis Mayfield - Superfly

ARTIST APPRECIATION

Dr Dre ft. Devin The Dude - It's a Shame

Dr Dre - Dr Dre

Eric B ft. Rakim - Paid in Full

Naughty By Nature - Hip Hop Hooray

Felix presents #ZoneOneDigest - the best of ZoneOneRadio.

This week:

- #CommunityProfile celebrate Chinese New Year

- #EmailFromAmerica are editing a movie

- #Souled celebrate the

All this and more in this weeks #ZoneOneDigest

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Intro

Ida Core - Let Me Think About It

Sheila and the #CommunityProfile team celebrate Chinese New Year

Coldplay feat. Rihanna - Princess of China

Zeff from #EmailFromAmerica at the edit of short film "Actors Anonymous”

Don't You Want Me - Human League

Sassy soul diva Susan Vickers and co-host Mitch of #Souled celebrate Stevie WonderStevie Wonder - Part Time Lover

Matthew from #LondonGP at the Motor Sport Hall of Fame Awards 2014,

Fatboy Slim - Right Here, Right now

#LondonGigGuide’s Tom Du Croz presents an interview and live track from Keo and the Movement

Keo and the Movement - What to Say

#RaceWeekend with Andre Harrison with more

2 Unlimited - Get Ready For This

Each week we bring you an hour of music from the best bands playing smaller venues next week.

In this week's show we have the charming House of Hats in the studio playing live and talking about giant birds at festivals.

As always there will also be our Shameless Favourite of the week and our Double Bill as well as music from King Size Slim, Cosmo Jarvis and The Graveltones.

We play every kind of music – it just has to be good. The result is a mix of indie, folk, funk, swing, ska, punk, pop and anything else that takes our fancy that week.

You can find details of all the gigs mentioned and hear the tracks again by going to our website - www.LondonGigGuide.co.uk

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Matthew presents #LondonGP - your weekly motor sport and music extravaganza on ZoneOneRadio.

This week Matthew speaks to the best young racing driver in London, Jack Aitken.

Jack talks balncing motor sport commitments and A-levels, the role of parents in a young racer’s life and career and his burgeoning motor sport rivalry with the best young racing driver in Wales.

And as usual Matthew also speaks to the only man who he knows who is important enough to have been sent on gardening leave, the most respected motor sport communications professional in the world Andy van de Burgt.

Talking to an eighteen year old who’s already a racing driver has made Matthew feel quite old this week, so he’s playing lots of music from before Jack was born - with the aim of making you feel old too!

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Back - Loser

Intro

Oasis - Half a World Away

Oasis - Whatever

Letter from the Editor with The Most Respected Communications Professional in the World Andy van de Burgt

Lynyrd Skynyrd - Gimme Three Steps

Interview: Fortec Motor Sport’s Jack Aitken - part 1 of 4

Elastica - Connection

Interview: Fortec Motor Sport’s Jack Aitken - part 2 of 4

Bjork - Play Dead

Interview: Fortec Motor Sport’s Jack Aitken - part 3 of 4

House of Pain - Jump Around

Interview: Fortec Motor Sport’s Jack Aitken - part 4 of 4

K7 - Jump Around

Outro

Portishead - Glory Box

#Souled with Susan Vickers - Showing Love for Bob Marley -- @z1radio @susanvickers1

Sassy soul diva Susan Vickers and co-host Mitch bring you a unique blend of soulful music old and new.

Download from iTunes or listen on demand...

Susan says..

"So after last weeks love in....normal service is resumed as we open the show with a bit of Busta and QTip and Susan accuses Mitch of cheating on the powersex feature... you decide!"

"Tweet us - http://www.twitter.com/susanvickers1 http://www.twitter.com/z1radio.

"We pay tribute to the hugely influential Bob Marley in this weeks Artist Appreciation... with a track you may not have heard before..."

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Busta Rhymes Ft. Q.Tip - We're taking off

Ryan Leslie ft cassie & Fabulous - Addition

Shabazz - Glad You're In My Life

Eric Roberson - Anymore

Jermaine Paul - Next To You

POWERSEX

Lupe Fiasco - Words I Never Said

Angel Haze - New York

Show N Prove - Zimmer Frame

TGT - OMG

ARTIST APPRECIATION

Bob Marley - Could You Be Loved

Bob Marley - Hotel California

Bob Marley - Stir It Up

Justin Timberlake - Suit and Tie

D.Dark - 1life

ZoneOneRadio's illegitimate ex-pat son Zeff presents #EmailfromAmerica - your weekly missive from across The Pond.

Download from iTunes or listen on demand...

This week, a very special show.

Zeff talks to legendary Hollywood composer Lalo Schifrin. There’s plenty of Mr Schifrin’s music from films such as Bullitt, Dirty Harry, and Cool Hand Luke, as well as a couple of other American tunes!

And in his e-mail, Zeff talks snowstorms.

Go ahead, make your day!

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Clare Mulley presents #InGoodTaste, cooking up a storm on ZoneOneRadio. This week we’re taking a look at Chocolate.

Nothing can match the sensation of a smooth square of chocolate melting on the tongue, in fact it’s the only edible substance to melt just below body temperature. Dark, milk or white, it’s gives instant pleasure and is one of the most frequently craved foods in the world. But what do we really know about chocolate? And, why are we so obsessed with it?

In order to try and answer this question - we visit the Thornton's chocolate factory in Derbyshire, speak to chocolate historian Dr Matt Green and Neil Davey, author of the Bluffer's Guide to Chocolate. Lucy Boler also shares a decadent hot chocolate recipe in the #InGoodTaste kitchen.

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