Menstrual hygiene management, period education, and global sanitation challenges are still major barriers for millions of women and girls worldwide. In this powerful episode, Dr. Arunima Chauhan, Menstrual Hygiene Management Expert at Sulabh International India, joins the conversation to break down the truth about menstruation, debunk harmful myths, and explain why access to education, sanitation, and period products is critical for health, dignity, and equality.
From stigma and cultural taboos to real solutions happening on the ground, this episode highlights how awareness can transform lives and why menstruation should never be hidden or misunderstood.
What You Will Learn
✅ Why menstrual education is essential for health and dignity
✅ How stigma around periods affects girls’ education and confidence
✅ The connection between menstruation, sanitation, and hygiene
✅ Why access to information changes outcomes for girls and women
✅ How communities can normalize conversations about menstrual health
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Timestamps
(00:19) Menstrual Stigma: Why No One Talks About It
(01:22) Inside the Menstrual Hygiene Knowledge Hub
(03:16) The Biggest Barriers: Stigma, Access & Education
(04:33) Who Needs Education? From Young Girls to Adult Women
(05:36) Understanding the Menstrual Cycle
(08:30) Myths vs Facts: “Dirty Blood,” Food & Cultural Beliefs
(10:02) Harmful Taboos: Restrictions on Food, Hygiene & Daily Life
(12:36) Extreme Beliefs: Isolation, Fertility & Social Stigma
(17:51) Lack of Toilets: Impact on Girls’ Education & Attendance
(19:01) Real Solutions: Access, Affordability & Local Production
(20:11) How Men & Boys Can Support Menstrual Health
Key Takeaways
🔹 Menstrual health is a sanitation and dignity issue
🔹 Education helps eliminate stigma and misinformation
🔹 Access to hygiene products supports girls staying in school
About the Guest:
Dr. Arunima Chauhan is a PhD graduate and experienced consultant specializing in research, strategy, and team leadership across multiple sectors. With a strong academic foundation and applied consulting experience, she has led cross-functional teams, delivered data-driven insights, and supported organizations in developing impactful, scalable solutions. Her work bridges research and real-world application, with a focus on innovation, collaboration, and driving meaningful change.
LinkedIn: https://www.linkedin.com/in/dr-arunima-chauhan-12291394/
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