The Kathleen Riessen Show  Moving from one direction to another is exhausting for you and those around you. Creating a clear path can feel daunting but it actually gives you freedom. In today's show, we discuss how to create a vision that gives you flexibility and joy.   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what you want in life lies in your ability to be vulnerable and authentic and to surrender. As the Queen of Possibility, Kathleen showcases what you can create in your world with joy and ease. https://bookwithkathleen.com/ https://www.kathleenriessen.com [email protected] To get more of  The Kathleen Riessen Show, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-kathleen-riessen-show/

The Kathleen Riessen Show  Deep breath - it's a new year and a new opportunity to create whatever you want. Just because you've shown up a certain way in the past doesn't mean that's how you have to be forever. In today's show, we dig into how to make shifts in your emotional patterns so people see you for who you are TODAY and not who you WERE. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what you want in life lies in your ability to be vulnerable and authentic and to surrender. As the Queen of Possibility, Kathleen showcases what you can create in your world with joy and ease. https://bookwithkathleen.com/ https://www.kathleenriessen.com [email protected] To get more of  The Kathleen Riessen Show, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-kathleen-riessen-show/

The Kathleen Riessen Show  Over half of the population will set a New Year's Resolution only to fail by Jan. 19. Not you. In this show, we talk about the ONE THING method you can use to stick to your 2022 goals. This ONE THING method is a tool I've shared with executives all around the world and now you can use it too. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what you want in life lies in your ability to be vulnerable and authentic and to surrender. As the Queen of Possibility, Kathleen showcases what you can create in your world with joy and ease. https://bookwithkathleen.com/ https://www.kathleenriessen.com [email protected] To get more of  The Kathleen Riessen Show, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-kathleen-riessen-show/

The Kathleen Riessen Show  You give support to other people all of the time so why is it so hard to ask for it? In today's show we explore the reasons it's hard to ask for support and share some tools you can use to stop doing everything on your own and let others share the work (and home) load. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what you want in life lies in your ability to be vulnerable and authentic and to surrender. As the Queen of Possibility, Kathleen showcases what you can create in your world with joy and ease. https://bookwithkathleen.com/ https://www.kathleenriessen.com [email protected] To get more of  The Kathleen Riessen Show, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-kathleen-riessen-show/

The Kathleen Riessen Show  What happens when you mix the holidays, family gatherings, year-end projects at work, children, and, oh yeah, a pandemic all together? A disaster! On today’s show marriage and family therapist and incredibly talented superwoman, Sarah Bernson joins us to share some tools we can use both at work and at home so that we can actually enjoy the people around us during this holiday season. Sarah Bernson is a certified Marriage & Family Therapist, relationship coach, facilitator and board member of the youth empowerment non-profit, All It Takes. She holds a bachelor’s degree in behavioral science and a Master’s degree in educational psychology. She worked with special needs children and their parents at Cedar’s Sinai hospital in their therapeutic classroom, and has had a private practice since 2008. During the pandemic, she collaborated with All It Takes on a documentary called a Trusted Space, which explores a socio-emotional paradigm that supports students returning to school after the pandemic. She is also the staff therapist for Boston Breakthrough Academy, which teaches leadership skills to people from age eighteen onward. Her goal in every endeavor is to provide environments in which people of all ages feel safe to express their feelings. [email protected] https://www.sarahbernson.com/ Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what you want in life lies in your ability to be vulnerable and authentic and to surrender. As the Queen of Possibility, Kathleen showcases what you can create in your world with joy and ease. https://bookwithkathleen.com/ https://www.kathleenriessen.com [email protected] To get more of  The Kathleen Riessen Show, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-kathleen-riessen-show/

The Kathleen Riessen Show  Between the stress of the end of year closedown at work, gatherings with friends and family and other holiday temptations, it can be hard to focus on health. This week's episode features registered dietician Laura Marzen sharing her tips on how to have healthy holidays while still being in the enjoyment of the season and the holiday goodies. Laura Marzen, RD, LD, coaches women to help them improve their gut health and overcome IBS in a way that is practical and sustainable. Her blog, https://www.freshfoodbites.com/, features healthy, approachable, family-friendly recipes that are gluten and dairy free. She can be found on Instagram and Facebook as Fresh Food Bites. Marzen started her career as a nutrition specialist in the Better Homes and Gardens® test kitchen, where she developed and tested recipes for a variety of magazines and cookbooks and appeared in cooking videos for both TV and online media. Since her time in the test kitchen, Marzen has done freelance recipe development, with over 1000 recipes that have been published for a variety of cookbooks, magazines and websites. She has consulted for several cookbook authors and has written nutrition articles for a variety of magazines and cookbooks. Marzen lives in Des Moines, Iowa with her husband, two active kids, and one very active dog! Get her holiday cookbook with recipes on baking gluten free and dairy free cookies on Amazon: https://www.amazon.com/Gluten-Free-Dairy-Christmas-Cookies-ebook/dp/B082YG6HK1/ref=sr_1_1?keywords=Gluten+free+Dairy+Free+Christmas+Cookies&qid=1638129325&s=digital-text&sr=1-1 https://www.freshfoodbites.com/ Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what you want in life lies in your ability to be vulnerable and authentic and to surrender. As the Queen of Possibility, Kathleen showcases what you can create in your world with joy and ease. https://bookwithkathleen.com/ https://www.kathleenriessen.com [email protected] To get more of  The Kathleen Riessen Show, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-kathleen-riessen-show/

The Kathleen Riessen Show  Have you ever erupted at work out loud or even in your head over something that you later described as not that big of a deal? Have you met someone and immediately passed judgement on them later to find out they were a nice person? These are some signs that emotional baggage is getting in your way. In today's show, we are talking all about what emotional baggage is, how to identify it and how to leave it at home or, better yet, get rid of it! Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what you want in life lies in your ability to be vulnerable and authentic and to surrender. As the Queen of Possibility, Kathleen showcases what you can create in your world with joy and ease. https://bookwithkathleen.com/ https://www.kathleenriessen.com [email protected] To get more of  The Kathleen Riessen Show, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-kathleen-riessen-show/

The Kathleen Riessen Show  Does your mind wander? Does your partner tell you that you don't listen? Do your kids tell you that you don't hear what they are saying? Today's show is focused on improving your ability to be present. We discuss tools you can use to improve your presence at home and at work. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what you want in life lies in your ability to be vulnerable and authentic and to surrender. As the Queen of Possibility, Kathleen showcases what you can create in your world with joy and ease. https://bookwithkathleen.com/ https://www.kathleenriessen.com [email protected] To get more of  The Kathleen Riessen Show, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-kathleen-riessen-show/

The Kathleen Riessen Show  Have you ever been so busy creating results that you forget to step back and examine what is working and what's not? In today's show, we discuss how to coach ourselves to create more results without doing more. It's not about reading more books or listening to more podcasts, it's about asking ourselves some key questions and giving ourselves space to answer them. What are those key questions? Listen in to today's show. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what you want in life lies in your ability to be vulnerable and authentic and to surrender. As the Queen of Possibility, Kathleen showcases what you can create in your world with joy and ease. https://bookwithkathleen.com/ https://www.kathleenriessen.com [email protected] To get more of  The Kathleen Riessen Show, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-kathleen-riessen-show/

The Kathleen Riessen Show  Today’s show is all about improving your health, changing your outlook to focus on hope and expanding your happiness quotient. Guest Annie Meehan shares tools with you to improve all three of these areas in your personal and your professional life. She speaks around the world on creating an H3 culture (Health, hope and happiness) and will share how you can bring this concept into your work and your life. With an enthusiastic delivery guaranteed to inspire, enlighten and energize, Annie Meehan mesmerizes audiences with a clear message that spurs listeners to break counterproductive patterns. As a widely embraced international speaker, she has helped legions transform themselves from a life of ‘muddling along’ to one of sustained focus that showcases success after success. As an expert on living an Exceptional life, Meehan will be the catalyst to motivate your audience members to obliterate any and all roadblocks that stand in their way. Countless testimonials reveal the “wow” factor that Meehan creates at every presentation, which in turn catapults participants to adopt the practical tools she champions for more impactful lives both personally and professionally. https://www.anniemeehan.com/ Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom   Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life Purchase on Amazon.com     *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About The Kathleen Riessen Show ~  As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what you want in life lies in your ability to be vulnerable and authentic and to surrender. As the Queen of Possibility, Kathleen showcases what you can create in your world with joy and ease. https://bookwithkathleen.com/ https://www.kathleenriessen.com [email protected] To get more of  The Kathleen Riessen Show, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-kathleen-riessen-show/