The last podcast I shared some great questions to ponder when you are alone.  Questions that will help you to feel more at peace in a moment of solitude.  One of those questions is one that I still struggle to answer.  Am I comfortable with myself?  On my personal journey the last year this is […]

This is part 2 of 2.  Last week I shared my thoughts about loneliness. Today I finish the conversation and talk about loneliness vs solitude.  How solitude is a powerful thing.  In order to enjoy the benefits of solitude however, you must be alone.  You must figure out how to be comfortable being alone. This […]

This is a two part podcast today.  The theme is loneliness VS solitude.  Today is Part 1 and I talk about loneliness.  It can be a bad thing – I have felt lonely that I fell into depression and  felt almost suicidal.  While I was waiting for and then recovering from brain surgery, I thought a […]

Why is it so hard to live the life we really want to live?  I struggled with this for most of my adult life.  Knowing that I was miserable; yet not knowing what to do about it. Why are so many of us miserable in the lives we live every day… yet continue to wake […]

After only two weeks I have confirmed that I do NOT like being in my RV when it is cold.  I learned a few things but quickly made the decision to head over the border to find warmer weather.   I made it to Las Vegas and am staying at an RV park for a few […]

THIS IS A FILLER EPISODE! Shannon aka Queen Namaste and I this recored this a few weeks ago and had it in handy for when I needed it – I NEEDED IT! I am in my RV and heading south to find some warmer weather.  I will record an episode in a couple of days […]

My goal is to end up in Mexico - but along the way I am stopping in Las Vegas and Phoenix. There is a lot more to figure out to cross the Mexican border with an RV

I am not running away.  I am choosing to leave.  Life hasn’t been the best for me the last twelve months and I need to get away.  Whatever you want to call it, self care, running away or choosing to leave… I am taking action.  It is one thing to keep a commitment to myself.  […]

This is the first recording that I have done from my RV!  I am freaking out.  Honestly, I shared in my email newsletter November 1 – I AM TERRIFIED.  I am afraid of the unknown.   I have made some choices; bought the RV and have changed my life completely.  I don’t know what the future […]

Tomorrow, November 11 will officially be six months since I had my tumour removed.  And when I sat down to reflect I realized it is also a one year ago that they found the tumour.  It has been a crazy year.  The end of an abusive relationship, a blood clot, a brain tumour, sold my […]