There's a model for regaining happiness, but it's not where you'd expect. Dr. Terri talks to author Kimberly White. Her new book is called, "The Shift: How Seeing People as People Changes Everything." White says that seeing people as people is an idea so simple you'll swear you've heard it a million times, but so profound you'll never stop learning from it. It is the key to healing your most troubled relationships and your deepest personal suffering, and to finding greater peace, meaning, and fullness in your life.

There's a model for regaining happiness, but it's not where you'd expect. Dr. Terri talks to author Kimberly White. Her new book is called, "The Shift: How Seeing People as People Changes Everything." White says that seeing people as people is an idea so simple you'll swear you've heard it a million times, but so profound you'll never stop learning from it. It is the key to healing your most troubled relationships and your deepest personal suffering, and to finding greater peace, meaning, and fullness in your life.

Your role as a parent is critical to your children's health and well-being. Dr. Terri talks to Sandy Fowler, co-founder of DASIUM and co-host of Mighty Parenting Podcast, about raising an emotionally healthy teen. They discuss the 3 core areas that you as a parent need to focus on to build a healthy relationship with your teen. It is vital to raise teens who know they can turn to you when life goes sideways.

Your role as a parent is critical to your children's health and well-being. Dr. Terri talks to Sandy Fowler, co-founder of DASIUM and co-host of Mighty Parenting Podcast, about raising an emotionally healthy teen. They discuss the 3 core areas that you as a parent need to focus on to build a healthy relationship with your teen. It is vital to raise teens who know they can turn to you when life goes sideways.

Has it been years or even decades since you last dated? Or, have you tried seemingly every avenue to meet that ‘special someone’ and come up ‘empty-hearted’? You are not alone. Dr. Terri talks to Michele Russo, former St. Louis Rams Cheerleader turned author, writer and dating coach. She says that the times have most definitely changed in terms of the dating world. And although dating is meant to be fun, in this age, dating can be described as a game and there are definitely some unspoken rules of modern dating. Michele shares the unspoken rules to modern dating, along with her modern tales of "fairy-fails".

Has it been years or even decades since you last dated? Or, have you tried seemingly every avenue to meet that ‘special someone’ and come up ‘empty-hearted’? You are not alone. Dr. Terri talks to Michele Russo, former St. Louis Rams Cheerleader turned author, writer and dating coach. She says that the times have most definitely changed in terms of the dating world. And although dating is meant to be fun, in this age, dating can be described as a game and there are definitely some unspoken rules of modern dating. Michele shares the unspoken rules to modern dating, along with her modern tales of "fairy-fails".

Circle gatherings are an ancient tool used by peoples around the world to heal and strengthen their communities. In recent years, thousands of women around the world have used a practice called Circlework. Dr. Terri talks to Jalaja Bonheim (PhD), who has led circles for over three decades and trained hundreds of Circlework leaders from around the world. She describes the practice and how the principles of Circlework can restore your sense of wholeness, mend broken relationships, lay the foundation for peace and unite us beyond race and religion, culture and politics.

Circle gatherings are an ancient tool used by peoples around the world to heal and strengthen their communities. In recent years, thousands of women around the world have used a practice called Circlework. Dr. Terri talks to Jalaja Bonheim (PhD), who has led circles for over three decades and trained hundreds of Circlework leaders from around the world. She describes the practice and how the principles of Circlework can restore your sense of wholeness, mend broken relationships, lay the foundation for peace and unite us beyond race and religion, culture and politics.

You already know that sports are beneficial for your physical health. But there's more good news. Studies also show that participation in sports can positively affect your mental health. Dr. Terri talks to Christopher Harris, a licensed professional counselor, about how playing sports creates a foundation of wellness. Football helped him gain confidence and resilience through many life challenges. Today, he integrates professional counseling sessions with fitness and athletics as a means to produce healthy outcomes for youth and young adults in schools and residential treatment facilities.

You already know that sports are beneficial for your physical health. But there's more good news. Studies also show that participation in sports can positively affect your mental health. Dr. Terri talks to Christopher Harris, a licensed professional counselor, about how playing sports creates a foundation of wellness. Football helped him gain confidence and resilience through many life challenges. Today, he integrates professional counseling sessions with fitness and athletics as a means to produce healthy outcomes for youth and young adults in schools and residential treatment facilities.