Oh, hi.

Today, we’re diving deep into the world of elite athletic mental performance with none other than Stan Johnson. 

Stan, a coach who truly cares, shares his insights on the power of connection, the importance of selflessness, and the mindset needed to achieve excellence in sports and beyond. 

Whether you’re an athlete, a coach, or just someone looking to elevate your mental game, this episode is packed with valuable lessons you won’t want to miss. 

Let's jump right in.

Highlights:

(7:12) Leadership lessons from sports and dance

(11:44) Coaching is holistic, not just winning games

(20:16) Dealing with real challenges

(24:45) Allowing children to learn from their mistakes

(36:11) Healthy sacrifices in personal growth

Find out more about Stan:

Instagram: @Coachstanjohnson

X: @lmucoachstanjohnson

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This Podcast is proudly produced by Wavemakers Audio