By Nicole Sciacca
5
7676 ratings
The podcast currently has 49 episodes available.
Hey, ya’ll.
Today I’m sitting down with Caleb Campbell, who’s got a story you need to hear.
Caleb’s journey takes us from the NFL and West Point to finding a whole new way to “try softer” and show up as our truest selves.
He’ll talk about what it takes to move past the grind and step into a life of self-compassion and authenticity.
If you feel like there’s got to be more to life than just pushing for the next goal, Caleb’s here to show you another way.
Let’s dive right in.
Highlights:
(11:20) Caleb’s extraordinary football career
(25:56) The importance of self-compassion and vulnerability
(32:45) The concept of "trying softer"
(36:28) Balancing ambition and inner peace
(46:43) The role of grief in finding freedom
(58:19) Creating safe spaces
Find out more:
Website
Instagram: @caleb_campbell
X: caleb_campbell
Qualia Mind - click here
Coupon Code: SHOCKANDYALL (15% off any purchase)
Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com
Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com
Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/
Tik Tok: https://www.tiktok.com/@thenicolesciacca
Facebook: https://www.facebook.com/nicolesciaccayoga/
Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA
Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929
Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca
This Podcast is Proudly Produced by Wavemakers Audio
Mentioned in this episode:
www.Neurohacker.com/shockandyall
Oh, hey y'all!
Today’s episode is one you don’t want to miss.
I’m sitting down with Talie Miller, who brings a whole new perspective on recognizing patterns, breaking down human behavior, and this incredible concept she calls "quantum psychosomatics."
Talie has this rare gift of making complex ideas feel grounded and real. She’s all about moving past the surface and getting to the root of what drives us.
We’re covering some deep, fascinating ground, and Talie’s passion is like no other.
Get ready to explore what it really means to unlock our limitless potential.
Highlights:
(5:31) Quantum psychosomatics
(12:15) Patterns in human behavior
(25:43) The power of the observer effect
(37:22) Embodiment and healing
(45:15) Breaking free from limiting patterns
(52:42) Emotional regulation as key to health
Find out more:
Website
Instagram, X, Tiktok & YouTube: @taliemiller
Helping humanity shift, awaken and evolve
Qualia Mind - click here
Coupon Code: SHOCKANDYALL (15% off any purchase)
Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com
Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com
Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/
Tik Tok: https://www.tiktok.com/@thenicolesciacca
Facebook: https://www.facebook.com/nicolesciaccayoga/
Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA
Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929
Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca
This Podcast is Proudly Produced by Wavemakers Audio
Mentioned in this episode:
www.Neurohacker.com/shockandyall
Welcome back to Shock and Y'all!
In this episode, I chat with the incredible CC Rice, a true body language ninja and voice expert. With a Master's in Fine Arts from Brown University, CC blends her expertise in voice, speech, and energy work to help us uncover the unspoken truths behind our words.
Her viral TikTok analyses have captivated nearly 400,000 followers as she dissects newsworthy moments, revealing the deeper emotional currents at play.
Join us as CC shares her personal journey from dealing with chronic migraines and lockjaw to discovering the power of voice and body alignment.
We explore the importance of authenticity in communication and how her unique workshops integrate Reiki and self-healing practices.
Whether you’re an actor or just curious about human connection, CC’s insights will inspire you to tap into your true voice and embrace your authentic self.
Here are the highlights:
(4:18) CC Rice's Background and Journey
(8:02) Development of Voice and Speech Expertise
(12:56) Impact of COVID-19 on Teaching and Practice
(17:23) Energy Reading and Body Language Analysis
(29:06) Detailed Process of Energy Reading
(38:07) Personal Insights and Teachings
(45:13) Reflections on Modern Education and Listening
Connect with CC:
Website: GuidedInspiration
Instagram: @guidedinspiration
TikTok: @guidedinspiration
Workshops — GuidedInspiration
Qualia Mind - click here
Coupon Code: SHOCKANDYALL (15% off any purchase)
Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com
Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com
Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/
Tik Tok: https://www.tiktok.com/@thenicolesciacca
Facebook: https://www.facebook.com/nicolesciaccayoga/
Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA
Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929
Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca
This Podcast is Proudly Produced by Wavemakers Audio
Mentioned in this episode:
www.Neurohacker.com/shockandyall
Today, I’m excited to be joined by David Bidler, the founder of Physiology First and a true leader in the world of 21st-century health education.
David’s work focuses on empowering young people by teaching them critical skills around stress and anxiety management, proper sleep habits, and brain health. He’s on a mission to give the next generation the tools they need to thrive physically and mentally.
We talk about how David's journey shaped his passion for helping young people develop lifelong skills for resilience.
We dive into the real-life challenges kids face today, like overstimulation and anxiety, and how David’s organization, Physiology First, is leading the charge in creating a new model of mental health education rooted in physical well-being.
Here are the highlights:
(5:25) David’s Background and Philosophy
(10:30) The Importance of Physiology in Mental Health
(25:49) Making Education More Engaging
(35:35) Understanding Your Body at A Cellular Level
(41:19) Engaging Young People in Health and Fitness
(45:01) Cold Plunges and Sauna for Mental Health
(47:44) The Importance of Autonomy and Agency in Education
Connect with David:
Website: Physiology First | A Revolution in Education
Instagram: Physiology First University (@physiologyfirst)
Facebook: Physiology First
X: Profile / X
Qualia Mind - click here
Coupon Code: SHOCKANDYALL (15% off any purchase)
Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com
Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com
Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/
Tik Tok: https://www.tiktok.com/@thenicolesciacca
Facebook: https://www.facebook.com/nicolesciaccayoga/
Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA
Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929
Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca
This Podcast is Proudly Produced by Wavemakers Audio
Mentioned in this episode:
www.Neurohacker.com/shockandyall
Oh hey y’all.
In this episode, I sit down with my mentor and the “coach’s coach,” Hunter Cook, a master in functional range systems and one of the most respected figures in the fitness world.
From humble beginnings working in physical therapy to coaching Olympic athletes, Hunter’s journey is nothing short of extraordinary. We talk about how our paths crossed in 2017 and how I convinced him to become my mentor in just 20 minutes.
Hunter shares his philosophy on always being a student of the craft, the importance of integrity in coaching, and why he believes everyone—yes, even coaches—need their own mentors.
If you're into growth, learning, and what it truly means to push your own limits, this one's for you!
Highlights:
(2:03) Hunter Cook's Coaching Philosophy
(6:51) Functional Range Conditioning and Its Impact
(21:44) Challenges and Rewards of Working with Elite Athletes
(26:41) The Role of Movement Variability in Training
(42:41) The Importance of Health and Connection in Wealth
(44:53) Rapid Fire Questions
Connect with Hunter:
www.hunterfitness.com
www.HFKIN.com
Instagram: @hunterfitness
Qualia Mind - click here
Coupon Code: SHOCKANDYALL (15% off any purchase)
Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com
Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com
Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/
Tik Tok: https://www.tiktok.com/@thenicolesciacca
Facebook: https://www.facebook.com/nicolesciaccayoga/
Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA
Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929
Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca
This Podcast is Proudly Produced by Wavemakers Audio
Today, I’m sitting down with Dani Beinstein, a brilliant Psychological and Intuitive Astrological Counselor, and trust me, you're going to love what she brings to the table.
We talk about everything from belief systems to how astrology can reveal deeper truths about your personality, choices, and even your path in life. Dani’s wisdom goes beyond the usual horoscope – she’s all about blending astrology with human behavior in a way that’s both grounded and transformational.
Ever wondered what your natal chart actually means or why astrology is more than just your sun sign? Dani breaks it all down, making astrology feel like a powerful roadmap to understanding ourselves.
Whether you’re into astrology or just curious, this conversation is filled with insights about how we can all navigate life’s ups and downs with a little cosmic guidance. You’re going to walk away inspired!
Here are the highlights:
(2:43) Dani's Journey and Philosophy
(7:04) The Origin and Roots of Astrology
(9:22) Understanding Astrological Charts and Natal Charts
(24:35) Exploring the Remaining Houses and Their Significance
(30:20) The Role of Planets and Generational Influences
(36:41) Dani's Personal Transformation and Near-Death Experience
(46:06) The Concept of Chiron and Its Significance
Connect with Dani:
Book an appointment - https://daniellebeinstein.as.me/schedule/60eb783d/?appointmentTypeIds%5B%5D=45946782
Website - DANIELLE BEINSTEIN Astrologer Home Danielle Beinstein Astrology, Coaching, Retreats, Moon Circles
Instagram - @danibeinstein
Qualia Mind - click here
Coupon Code: SHOCKANDYALL (15% off any purchase)
Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com
Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com
Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/
Tik Tok: https://www.tiktok.com/@thenicolesciacca
Facebook: https://www.facebook.com/nicolesciaccayoga/
Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA
Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929
Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca
This Podcast is Proudly Produced by Wavemakers Audio
Mentioned in this episode:
www.Neurohacker.com/shockandyall
Today, I’m sitting down with the incredible Michelle Shapiro, a registered dietitian with a gift for breaking down all things functional nutrition. We dive into how food isn’t just fuel, but the foundation for everything from our mood to our physical well-being.
Michelle is all about finding the root cause of health issues—no quick fixes here! We chat about her personal health journey, the impact of trauma on autoimmune diseases, and how food choices can either heal or harm us in the long run. Michelle is refreshingly honest about the often-overlooked connections between our diets, stress, and overall health.
Whether you’re curious about how your nutrition choices are affecting your energy, or you’re ready to make sustainable changes, this episode is packed with real, actionable advice. Plus, she shares why healing isn’t a one-size-fits-all process and how listening to your body is key.
Here are the highlights:
(2:41) Michelle Shapiro's Health Journey
(5:13) Impact of Vegan Diet and Nutrient Deficiencies
(8:28) Functional Nutrition and Holistic Approach
(13:37) Autoimmune Conditions and Root Causes
(19:41) Long COVID and Mast Cell Activation Syndrome
(30:13) Impact of COVID-19 on Health and Well-being
(35:36) Nutrition and Food Industry
(46:41) Hypermobility and Connective Tissue Disorders
(56:17) Rapid Fire Questions and Final Thoughts
Links for Michelle:
Quiet the Diet Podcast: https://podcasts.apple.com/us/podcast/quiet-the-diet/id1663088026
Application to work with us 1 on 1: https://airtable.com/appzFCkAqbbL4J2Qu/shrqUWFufgd9cJmQS
Website: www.michelleshapirord.com
Instagram: https://www.instagram.com/michelleshapirord/
Join the highly sensitive body hub: Www.michelleshapirord.com/hsb-hub
Qualia Mind - click here
Coupon Code: SHOCKANDYALL (15% off any purchase)
Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com
Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com
Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/
Tik Tok: https://www.tiktok.com/@thenicolesciacca
Facebook: https://www.facebook.com/nicolesciaccayoga/
Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA
Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929
Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca
This Podcast is Proudly Produced by Wavemakers Audio
Oh hey y’all.
I’m beyond excited to introduce you to this week’s guest, the extraordinary Miranda Alcott. Miranda is an animal and human communications counsellor, intuitive healer, and course creator with over 50 years of experience.
And yes, you read that right—she can communicate with animals on a whole other level!
We cover so much in this conversation, from animal communication to healing, and trust me—you’re going to be amazed.
Miranda shares heartwarming and jaw-dropping stories from her decades-long career, including incredible moments of connection between humans and their pets.
If you’ve ever wondered what your furry friend is thinking or felt their unconditional love but couldn’t quite put it into words, this episode is for you.
Here are the highlights:
(2:57) Miranda's Background
(4:11) Moose's Session with Miranda
(10:22) Miranda's Insights on Moose and Matt
(12:43) Miranda's Early Experiences with Animals and Family Support
(25:44) Miranda's Approach to Animal Communication
(42:40) Rapid Fire Questions
Connect with Miranda:
Miranda Alcott – Animal and Human Communications Counselor
https://www.instagram.com/mirandaalcott/
Qualia Mind - click here
Coupon Code: SHOCKANDYALL (15% off any purchase)
Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com
Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com
Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/
Tik Tok: https://www.tiktok.com/@thenicolesciacca
Facebook: https://www.facebook.com/nicolesciaccayoga/
Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA
Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929
Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca
This Podcast is Proudly Produced by Wavemakers Audio
Mentioned in this episode:
www.Neurohacker.com/shockandyall
Oh hey y’all.
This week, we’re breaking down the path to finding your dream job with the one and only Ken Coleman—best-selling author, career coach, and host of The Ken Coleman Show.
Ken knows what it feels like to be stuck in a career rut, and he's helped thousands break free from the 9-to-5 grind to pursue work that truly matters. From practical steps to build a bridge from “day job” to “dream job” to overcoming fear and doubt, Ken’s got the insight you need to stop settling and start thriving.
And as if things couldn't get more intense, we’re literally interrupted by an earthquake mid-interview!
Ken shares his tips on how to become radically self-aware, why passion is worth suffering for, and how to quiet the noise of limiting beliefs.
Whether you’re looking for real-life strategies to get unstuck or just want to hear how we handled a surprise shake-up, this episode has it all. Don’t miss it!
Highlights:
(3:09) Ken Coleman's Career Crisis and Transition
(7:36) The Importance of Self-Awareness and Purpose
(26:14) Overcoming Fear and Settling for Less
(27:14) The Role of AI in the Workforce
(46:40) Courtney's Transformation and Acting Career
(54:10) Final Thoughts and Rapid Fire Questions
Connect with Ken:
Website LinkedIn Instagram Facebook X
Qualia Mind - click here
Coupon Code: SHOCKANDYALL (15% off any purchase)
Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com
Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com
Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/
Tik Tok: https://www.tiktok.com/@thenicolesciacca
Facebook: https://www.facebook.com/nicolesciaccayoga/
Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA
Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929
Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca
This Podcast is Proudly Produced by Wavemakers Audio
Today, we’re in for something truly extraordinary.
I'm joined by Dr. Lotte Valentine, who has a story unlike any you've ever heard.
From two near-death experiences that turned a devout atheist into a spiritual guide, to going to medical school at 54, Lotte’s journey is filled with moments that will make you question everything you thought you knew about life, purpose, and the universe.
Whether you're a sceptic or a believer, get ready for this one - because this conversation is one you won't want to miss.
Highlights:
(5:03) First near-death experience
(9:42) An out-of-body experience
(38:32) Spiritual and psychic experiences
(45:53) Medical and spiritual healing
(52:54) Ancestral healing and personal growth
(1:09:23) Final thoughts and gratitude
Find out more about Dr Lotte Valentine
Website - LinkedIn - Instagram - Facebook - YouTube
Hemi-Sync Ancestral Healing – Healing Your Ancestral Mother Wound
Hemi-Sync Ancestral Healing – Healing Your Ancestral Relationship Wounds
Med School after Menopause: The Journey of My Soul
Live Online Courses
Online Self-Study Courses
Qualia Mind - click here
Coupon Code: SHOCKANDYALL (15% off any purchase)
Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com
Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com
Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/
Tik Tok: https://www.tiktok.com/@thenicolesciacca
Facebook: https://www.facebook.com/nicolesciaccayoga/
Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA
Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929
Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca
This Podcast is Proudly Produced by Wavemakers Audio
The podcast currently has 49 episodes available.
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