I've spent most of my career behind the camera interviewing people for documentaries and TV and now I get to do it for a topic that I am truly passionate about: health and well-being in midlife.  

Thanks so much for being curious and joining me.  This podcast is for those who are interested in learning about alternative and holistic ways to approach health, wealth, body, mind and spirit.  I share tips and thoughts on innovative ideas around health and aging as well as interview top experts from everything from food and nutrition, ideal places to retire, to mindset and getting your finances under control.  I take a whole life approach because how you are with your self, in your relationships, at home and at work affects your health and overall wellness.  I want you to live vibrantly now so that you can thrive later.

We will drop a new episode each Friday so hit that subscribe button!  I'd love to join you on your commute, run, walk, where ever you happen to listen to podcasts.  Thanks for tuning in!