Paula and Jo talk about alcohol misuse in general, what it is, what it looks like, the impact and guests Paul and Harry share their views. Paul is a social drinker and Harry is a recovering alcoholic.  

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If you want to know more about alcohol misuse, find out answers to the many questions you have and learn some tried and tested self help tips from the child of a alcoholic then order a copy of Jo's book Transition here: bit.ly/JHtransition.

You can also join our community on Facebook: facebook.com/groups/daughtersofalcoholics  If you'd like to ask any questions about today's episode feel free to email [email protected] or call on: UK (+44) 07732 403305