The Recovered Therapist
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The Recovered Therapist episodes

  • Did You Want Me to Listen or Did You Want Feedback?

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    Years ago, an Al-Anon sponsor listened to me unload, paused, and asked one question: did you just want me to listen, or did you want feedback? I didn't know the answer. This episode is about everything that question opened up. Growing up in a family where everyone weighed in on everything, why well meant advice can still feel like criticism, and how kindness can quietly become a way of running the show. Plus a few simple tools for taking your hands off the wheel.

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    We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.

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    31 min
  • Nothing

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    We return to Benjamin Hoff's great book, The Tao of Pooh, to reflect on nothing, the overstuffed mind, and the value of emptiness.

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    We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.

    https://linktr.ee/freshouttaplans

    9 min
  • Happy 50th AA Birthday Lorna Kelly

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    Jeanie reflects on her old friend Lorna Kelly and the wisdom she shared. 

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    We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.

    https://linktr.ee/freshouttaplans

    15 min
  • Today’s Message from the Mystics

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    The Invisible or The Mystery is that energy that is helping us at all times but we miss it. Today we ask for a message and use the Sufi Wisdom Oracle Cards to give us a message of Divine Guidance.

    Support the show

    We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.

    https://linktr.ee/freshouttaplans

    8 min
  • I Will Always Love You, Dolly

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    Yesterday was a sad day for the world. Dolly Parton has made her transition and is dancing with the angels. I always hoped she would live forever. Take a moment and celebrate her talent, her wit, her kindness and her love she gave the world.  

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    We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.

    https://linktr.ee/freshouttaplans

    6 min
  • For Cancer Sun Signs

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    Cancer Sun Signs have had a rough Mercury Retrograde this time. What is going on and what does it mean for you? Let's talk about it.

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    We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.

    https://linktr.ee/freshouttaplans

    8 min
  • Alex’s View in 2026

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    In October of 2011, I went to Brooklyn to meet my grandson Alexander when he was two weeks old. I have been blessed to live near him in Los Angeles since he was three and a half. I had the blessing of listening to him, now at fourteen and a half, share his views and reflect on himself. He passes along great tips for living.

    Support the show

    We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.

    https://linktr.ee/freshouttaplans

    22 min
  • Summer Solstice

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    June 21st is the Summer Solstice, the longest day of the year in the Northern Hemisphere. For thousands of years and across countless cultures, it has been a moment worth pausing for. In this episode, Jeanie explores what the solstice actually is, why it has mattered to humans throughout history, and how you might choose to acknowledge it in your own life today.

    Support the show

    We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.

    https://linktr.ee/freshouttaplans

    8 min
  • Maximilian’s View 2026

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    In October of 2011 I went to Brooklyn to meet my grandson Maximilian when he was 2 weeks old. I have been blessed to live near him now in Los Angeles since he was 3 1/3.  I had the blessing of listening to him, now at 14 1/2, share his views. He has good advice for us all.

    Support the show

    We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.

    https://linktr.ee/freshouttaplans

    25 min
  • Maximilian’s View 2026

    Send us Fan Mail

    In October of 2011 I went to Brooklyn to meet my grandson Maximilian when he was 2 weeks old. I have been blessed to live near him now in Los Angeles since he was 3½. I had the blessing of listening to him, now at 14½, share his views. He has good advice for us all.

    Support the show

    We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.

    https://linktr.ee/freshouttaplans

    27 min

About The Recovered Therapist

From the publisher's feed

Hosted by Jeanie Griffin. Instead of focusing on psychological labels, diagnoses or psychobabble, we keep thoughtful topics simple, honest, and hopeful so you can grow personally and spiritually.

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