The Recovered Therapist

By Fresh Outta PlansSociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

The Recovered Therapist episodes

October 27 The Law of Indifference
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There is a vast difference between reacting and responding. The law of indifference helps us develop a non-resistance to the appearance of negativity, so we can learn to be unbothered by external conditions, or to respond to them instead of reacting.
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12 min
October 20 Brief Summary of the Enneagram
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The Enneagram is over 2,000 years old and originated as a Sufi oral tradition to explain the human personality and its journey toward integration and disintegration. This podcast is a very brief summary of the 9 Enneagram Types. See my other podcasts for further information, or contact me at [email protected].
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We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.
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15 min
October 13 Restlessness
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When restlessness strikes your core, what do you do? Do your actions cause more agitation? Do you become immobilized? Perhaps a poem that emerged through Jeanie will help.
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We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.
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8 min
October 06 Did You Want Me to Listen or Did You Want Feedback?
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Years ago, an Al-Anon sponsor listened to me unload, paused, and asked one question: did you just want me to listen, or did you want feedback? I didn't know the answer. This episode is about everything that question opened up. Growing up in a family where everyone weighed in on everything, why well meant advice can still feel like criticism, and how kindness can quietly become a way of running the show. Plus a few simple tools for taking your hands off the wheel.
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We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.
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31 min
September 23 Nothing
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We return to Benjamin Hoff's great book, The Tao of Pooh, to reflect on nothing, the overstuffed mind, and the value of emptiness.
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We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.
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9 min
September 09 Happy 50th AA Birthday Lorna Kelly
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Jeanie reflects on her old friend Lorna Kelly and the wisdom she shared.
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We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.
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15 min
September 01 Today’s Message from the Mystics
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The Invisible or The Mystery is that energy that is helping us at all times but we miss it. Today we ask for a message and use the Sufi Wisdom Oracle Cards to give us a message of Divine Guidance.
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We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.
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8 min
August 26 I Will Always Love You, Dolly
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Yesterday was a sad day for the world. Dolly Parton has made her transition and is dancing with the angels. I always hoped she would live forever. Take a moment and celebrate her talent, her wit, her kindness and her love she gave the world.
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We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.
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6 min
July 21 For Cancer Sun Signs
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Cancer Sun Signs have had a rough Mercury Retrograde this time. What is going on and what does it mean for you? Let's talk about it.
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We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.
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8 min
June 30 Alex’s View in 2026
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In October of 2011, I went to Brooklyn to meet my grandson Alexander when he was two weeks old. I have been blessed to live near him in Los Angeles since he was three and a half. I had the blessing of listening to him, now at fourteen and a half, share his views and reflect on himself. He passes along great tips for living.
Support the show
We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.
https://linktr.ee/freshouttaplans
22 min

About The Recovered Therapist

From the publisher's feed

Hosted by Jeanie Griffin. Instead of focusing on psychological labels, diagnoses or psychobabble, we keep thoughtful topics simple, honest, and hopeful so you can grow personally and spiritually.