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Welcome to the Breastfeeding Talk podcast! In this episode, Jacqueline reveals the framework for the podcast: milk, motherhood and mindset. Then she dives right in and explains how your words actually create you breastfeeding experience. If you're just starting out with breastfeeding, or even if you're several months into it, you'll want to listen to the episode and get some insight on the mindset needed for breastfeeding success.

If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @holisticlactation

I've got a special gift for all my listeners and it's 38 powerful breastfeeding affirmations to support you on your breastfeeding journey, so go get that free audio now at http://holisticlactation.com/mantras

In this episode, you'll hear:

• Who this podcast is for and who it’s not for
• This podcast is about 3 things: milk (as in breastmilk), motherhood, and mindset
• I’ll break down what each of those 3 things means to me
• The thoughts that we think, and the words that we speak, are constantly shaping our reality

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