<p>Today I talk about the ways we gain or lose calm by being unaware of the places we frequent. The Question of the day will bring it home for you.</p>

Today I talk about the ways we gain or lose calm by being unaware of the places we frequent. The Question of the day will bring it home for you.

003: Choosing Where You Spend Time Impacts Your Calm

Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.

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003: Choosing Where You Spend Time Impacts Your Calm

003: Choosing Where You Spend Time Impacts Your Calm

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