Join Host Joanne Neweduk as she discusses intelligent fitness with guest Kirei Yasunori from <a href="http://www.EvolvedHealth.ca">www.EvolvedHealth.ca</a> She will share how you can work out 15mins a week in an intelligent way to improve your fitness and many other simple tips you can apply today.
 Together, let's change the aging narrative and start living our best lives!Visit or website at <a href="http://www.fabulousat50.com/">www.Fabulousat50.com</a> to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.

Join Host Joanne Neweduk as she discusses intelligent fitness with guest Kirei Yasunori from www.EvolvedHealth.ca She will share how you can work out 15mins a week in an intelligent way to improve your fitness and many other simple tips you can apply today. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.

Join Host Joanne Neweduk as she discusses intelligent fitness with guest Kirei Yasunori from <a href="http://www.EvolvedHealth.ca" rel="noopener noreferrer">www.EvolvedHealth.ca</a> She will share how you can work out 15mins a week in an intelligent way to improve your fitness and many other simple tips you can apply today.
 Together, let's change the aging narrative and start living our best lives!Visit or website at <a href="http://www.fabulousat50.com/" rel="noopener noreferrer">www.Fabulousat50.com</a> to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.&nbsp;

#003 Shedding Light on Intelligent Fitness with Kirei Yasunori

Welcome to the Fabulous at 50 podcast, where we are changing the aging narrative, and empower women in midlife. Join host, Joanne Neweduk, CEO of Fabulous at 50 and founder of FabulousHealth as she brings you stories that matter and celebrates your place in this world. As women in midlife, we often face societal pressures and stereotypes that can limit our potential and hold us back. As an advocate for lifelong learning and women's empowerment, Joanne believes it's never too late to live the life you've always imagined. Join her for lively and informative interviews with inspiring guests, as they explore a wide range of topics relevant to the Fabulous at 50 global sisterhood of vibrant, inquiring women. Her guests share their personal stories, insights, and wisdom, and offer practical tips for navigating this transformative and exciting chapter. From health, fitness, food, and fashion, to personal development, money, career and menopause madness, this is your forum for open and honest conversation with leaders in their own right, offering resources for education, enjoyment, and encouragement. Together, let's change the aging narrative and start living our best lives! Visit - <a href="http://www.fabulousat50.com/" target="_blank" rel="noreferrer noopener">www.Fabulousat50.com</a> to claim your “Make Mine Fabulous” 21 Ways to Energize Your Life.

Health & Fitness

Welcome to the Fabulous at 50 podcast, where we are changing the aging narrative, and empower women in midlife.Join host, Joanne Neweduk, CEO of Fabulous at 50 and founder of FabulousHealth as she brings you stories that matter and celebrates your place in this world.As women in midlife, we often face societal pressures and stereotypes that can limit our potential and hold us back.As an advocate for lifelong learning and women's empowerment, Joanne believes it's never too late to live the life you've always imagined.Join her for lively and informative interviews with inspiring guests, as they explore a wide range of topics relevant to the Fabulous at 50 global sisterhood of vibrant, inquiring women. Her guests share their personal stories, insights, and wisdom, and offer practical tips for navigating this transformative and exciting chapter. From health, fitness, food, and fashion, to personal development, money, career and menopause madness, this is your forum for open and honest conversation with leaders in their own right, offering resources for education, enjoyment, and encouragement.Together, let's change the aging narrative and start living our best lives!Visit - www.Fabulousat50.com to claim your “Make Mine Fabulous” 21 Ways to Energize Your Life.

Welcome to the Fabulous at 50 podcast, where we are changing the aging narrative, and empower women in midlife. Join host, Joanne Neweduk, CEO of Fabulous at 50 and founder of FabulousHealth as she brings you stories that matter and celebrates your place in this world. As women in midlife, we often face societal pressures and stereotypes that can limit our potential and hold us back. As an advocate for lifelong learning and women's empowerment, Joanne believes it's never too late to live the life you've always imagined. Join her for lively and informative interviews with inspiring guests, as they explore a wide range of topics relevant to the Fabulous at 50 global sisterhood of vibrant, inquiring women. Her guests share their personal stories, insights, and wisdom, and offer practical tips for navigating this transformative and exciting chapter. From health, fitness, food, and fashion, to personal development, money, career and menopause madness, this is your forum for open and honest conversation with leaders in their own right, offering resources for education, enjoyment, and encouragement. Together, let's change the aging narrative and start living our best lives! Visit - <a href="http://www.fabulousat50.com/" rel="noopener noreferrer">www.Fabulousat50.com</a> to claim your “Make Mine Fabulous” 21 Ways to Energize Your Life.

Share #003 Shedding Light on Intelligent Fitness with Kirei Yasunori

Sign up to save your podcasts

#003 Shedding Light on Intelligent Fitness with Kirei Yasunori

#003 Shedding Light on Intelligent Fitness with Kirei Yasunori

More shows like Fabulous at 50

The Sakara Life Podcast

Tapping into...with Sarah Tobin

Showing Up Whole

Pulling The Thread with Elise Loehnen

Regenerative Mindset