Our first guest is 2017 NPC Junior National Bikini winner, Tianna Wesselmann. Tianna, who is originally from Southern Illinois and lives in Dallas Texas is a seasoned athlete/coach and IFBB Bikini Pro.
In this Episode, Tianna shares tips on how to stay lean and toned year round and how to remain motivated and focused even when you are not competing.
Tianna also shares a heart-rending story and how she was able to overcome to achieve her IFBB professional Card.