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Attention: There’s a twist at the end of this episode, so stay tuned! 

This week I spoke to Molly McKeever, yoga teacher and founder of Sweaty Soul Studio, a slice of calm in Dublin’s busy IFSC.

Throughout our conversation, Molly generously shares her personal experiences in business.

Molly is the kind of person who thrives off challenges and working hard. But this high-adrenaline ‘fight or flight’ mode is not a sustainable way to live. It’s a common trait of business builders, but Molly states the importance of holding space for yourself. Ultimately, if you are thriving personally, it will be reflected in your business.

Oh, and the big twist. Find out how Molly is future-proofing her business, whilst also staying true to what is important to her.

This is the podcast Molly refers to in our chat: https://apple.co/3gqKbhr

Find out more about Molly and Sweaty Soul here: https://sweatysoulstudio.com/

Connect with Molly on Instagram @mollymckeeveryoga

Irish Business Builders is brought to you by Jetbooks. Jetbooks provides online bookkeeping services for Irish Businesses. For a free 15 minute online consultation, visit www.jetbooks.ie

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