Nicky sits down with actor and Coronation Street favourite Samia Longchambon for a heartfelt chat about family, fame and finding balance. Celebrating 25 years as Maria Connor on Corrie, Samia shares memories from her early days on set, what it’s like growing up in Manchester with show-business parents, and the lessons she’s learned from decades on one of TV’s most-loved shows. She opens up about living with anxiety since childhood, how therapy, reflexology and yoga have helped her stay grounded, and why she’s passionate about breaking the stigma around mental health.

Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Productions.

Nicky Byrne HQ is out every Thursday. Listen to all past episodes with Katie McCabe, Joss Stone, Alex Brooker, Tom Grennan, Five, Brian McFadden, Katie Price, Gary Barlow, Michael Flatley, Jo O'Meara, Martin Compston, Chris Kamara, Louis Walsh, NSync's Joey Fatone, Bertie Ahern, East 17's Tony Mortimer, Cecelia Ahern, Paul McGrath, Samantha Mumba, Tom Davis, Five's Scott Robinson, Kodaline's Steve Garrigan, Ronan Keating, Sinitta, Jay McGuiness, Jill Scott, II Divo's Sébastien Izambard, Coleen Rooney, MC Harvey, Piers Morgan, Cian Ducrot, Steve Collins, Ben Adams, Five, Chris Kirkpatrick, Tiffany, James Bourne, Ardal O'Hanlon via https://nickybyrnehq.com/

Follow Nicky on Instagram via https://www.instagram.com/nickybyrneinsta/

Hosted on Acast. See acast.com/privacy for more information.

Nicky catches up with athlete and BBC Gladiator Livi Sheldon, known to millions as “Diamond.” In this conversation, Livi opens up about growing up as a sporty kid who didn’t fit in, being bullied for her height, and how fitness helped her find confidence. She talks about her journey from personal training to bodybuilding, and the incredible moment she became a Gladiator. Livi also shares the reality of recovering from a devastating ACL injury, how she stays positive through rehab, and the lessons she’s learned about resilience, discipline and self-belief.

Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Productions.

Nicky Byrne HQ is out every Thursday. Listen to all past episodes with Katie McCabe, Joss Stone, Alex Brooker, Tom Grennan, Five, Brian McFadden, Katie Price, Gary Barlow, Michael Flatley, Jo O'Meara, Martin Compston, Chris Kamara, Louis Walsh, NSync's Joey Fatone, Bertie Ahern, East 17's Tony Mortimer, Cecelia Ahern, Paul McGrath, Samantha Mumba, Tom Davis, Five's Scott Robinson, Kodaline's Steve Garrigan, Ronan Keating, Sinitta, Jay McGuiness, Jill Scott, II Divo's Sébastien Izambard, Coleen Rooney, MC Harvey, Piers Morgan, Cian Ducrot, Steve Collins, Ben Adams, Five, Chris Kirkpatrick, Tiffany, James Bourne, Ardal O'Hanlon via https://nickybyrnehq.com/

Follow Nicky on Instagram via https://www.instagram.com/nickybyrneinsta/

Hosted on Acast. See acast.com/privacy for more information.

A year of conversations, stories, and special moments. In this anniversary edition, Nicky looks back at some of the standout guests who dropped by the HQ over the past twelve months. From music legends to sporting icons and unforgettable personalities, this is a celebration of the moments that made the year. Featuring highlights from Martin Compston, Jill Scott, Gary Barlow, Coleen Rooney, Ronan Keating, Katie Price, Tony Mortimer, Chris Kamara, Jo O’Meara, Louis Walsh, Shay Given, Katie McCabe, and Michael Flatley. A perfect catch up for long time listeners and a brilliant starting point for new fans. Jump in and relive an incredible first year.

Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Productions. NBHQ is out every Thursday. Listen to all past episodes via https://nickybyrnehq.com/

Hosted on Acast. See acast.com/privacy for more information.

Nicky sits down with Irish footballer James McClean for a raw and revealing conversation about life, loyalty and life after football. From growing up in Derry to earning over 100 caps for Ireland, James reflects on the pride, pressure and passion that have defined his career. He opens up about the highs of representing his country, his honest views on the current Irish team and what needs to change, and the controversies that shaped his journey. Now turning his attention to the boxing ring, James talks about what drives him to compete, the mindset it takes to start over, and how fighting in sport and in life has always been part of who he is.

Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Productions.

Nicky Byrne HQ is out every Thursday. Listen to all past episodes with Katie McCabe, Joss Stone, Alex Brooker, Tom Grennan, Five, Brian McFadden, Katie Price, Gary Barlow, Michael Flatley, Jo O'Meara, Martin Compston, Chris Kamara, Louis Walsh, NSync's Joey Fatone, Bertie Ahern, East 17's Tony Mortimer, Cecelia Ahern, Paul McGrath, Samantha Mumba, Tom Davis, Five's Scott Robinson, Kodaline's Steve Garrigan, Ronan Keating, Sinitta, Jay McGuiness, Jill Scott, II Divo's Sébastien Izambard, Coleen Rooney, MC Harvey, Piers Morgan, Cian Ducrot, Steve Collins, Ben Adams, Five, Chris Kirkpatrick, Tiffany, James Bourne, Ardal O'Hanlon via https://nickybyrnehq.com/

Follow Nicky on Instagram via https://www.instagram.com/nickybyrneinsta/

Hosted on Acast. See acast.com/privacy for more information.

Nicky sits down with singer-songwriter Chesney Hawkes for a nostalgic and heartfelt chat about fame, family and second chances. From growing up in a rock ’n’ roll household to becoming a teenage sensation with The One and Only, Chesney recalls the whirlwind of success that changed his life overnight. He opens up about the highs of topping the charts, the struggles that followed, and the lessons learned along the way.

Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Productions.

Nicky Byrne HQ is out every Thursday. Listen to all past episodes with Katie McCabe, Joss Stone, Alex Brooker, Tom Grennan, Five, Brian McFadden, Katie Price, Gary Barlow, Michael Flatley, Jo O'Meara, Martin Compston, Chris Kamara, Louis Walsh, NSync's Joey Fatone, Bertie Ahern, East 17's Tony Mortimer, Cecelia Ahern, Paul McGrath, Samantha Mumba, Tom Davis, Five's Scott Robinson, Kodaline's Steve Garrigan, Ronan Keating, Sinitta, Jay McGuiness, Jill Scott, II Divo's Sébastien Izambard, Coleen Rooney, MC Harvey, Piers Morgan, Cian Ducrot, Steve Collins, Ben Adams, Five, Chris Kirkpatrick, Tiffany, James Bourne, Ardal O'Hanlon via https://nickybyrnehq.com/

Follow Nicky on Instagram via https://www.instagram.com/nickybyrneinsta/

Hosted on Acast. See acast.com/privacy for more information.

It’s been one incredible year of Nicky Byrne HQ and what a week for Westlife! To celebrate, Nicky answers your questions in a special Ask Me Anything edition. From the new Westlife single Chariot and the 25th anniversary world tour to family life, favourite songs, and podcast memories, Nicky shares stories, laughs, and a few surprises.

Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Productions.

Nicky Byrne HQ is out every Thursday. Listen to all past episodes with Katie McCabe, Joss Stone, Alex Brooker, Tom Grennan, Five, Brian McFadden, Katie Price, Gary Barlow, Michael Flatley, Jo O'Meara, Martin Compston, Chris Kamara, Louis Walsh, NSync's Joey Fatone, Bertie Ahern, East 17's Tony Mortimer, Cecelia Ahern, Paul McGrath, Samantha Mumba, Tom Davis, Five's Scott Robinson, Kodaline's Steve Garrigan, Ronan Keating, Sinitta, Jay McGuiness, Jill Scott, II Divo's Sébastien Izambard, Coleen Rooney, MC Harvey, Piers Morgan, Cian Ducrot, Steve Collins, Ben Adams, Five, Chris Kirkpatrick, Tiffany, James Bourne, Ardal O'Hanlon via https://nickybyrnehq.com/

Follow Nicky on Instagram via https://www.instagram.com/nickybyrneinsta/

Hosted on Acast. See acast.com/privacy for more information.

Nicky sits down with double Olympic gold medallist Kellie Harrington for an inspiring chat about life inside and outside the ring. From growing up in Dublin’s north inner city to becoming one of Ireland’s most loved athletes, Kellie shares the discipline, mindset and sheer determination that shaped her journey. She talks about fear, focus and fighting through doubt, the importance of community, and why she’s chosen happiness and authenticity over fame and fortune.

Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Productions.

Nicky Byrne HQ is out every Thursday. Listen to all past episodes with Katie McCabe, Joss Stone, Alex Brooker, Tom Grennan, Five, Brian McFadden, Katie Price, Gary Barlow, Michael Flatley, Jo O'Meara, Martin Compston, Chris Kamara, Louis Walsh, NSync's Joey Fatone, Bertie Ahern, East 17's Tony Mortimer, Cecelia Ahern, Paul McGrath, Samantha Mumba, Tom Davis, Five's Scott Robinson, Kodaline's Steve Garrigan, Ronan Keating, Sinitta, Jay McGuiness, Jill Scott, II Divo's Sébastien Izambard, Coleen Rooney, MC Harvey, Piers Morgan, Cian Ducrot, Steve Collins, Ben Adams, Five, Chris Kirkpatrick, Tiffany, James Bourne, Ardal O'Hanlon via https://nickybyrnehq.com/

Follow Nicky on Instagram via https://www.instagram.com/nickybyrneinsta/

Hosted on Acast. See acast.com/privacy for more information.

Nicky chats with singer and actor Shayne Ward about fame, identity and life after The X Factor. Shayne opens up about the whirlwind of overnight success, the pressure to stay on top and the journey to find himself again. He talks about stepping into acting, becoming a dad and why happiness means something very different now.

Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Productions.

Nicky Byrne HQ is out every Thursday. Listen to all past episodes with Katie McCabe, Joss Stone, Alex Brooker, Tom Grennan, Five, Brian McFadden, Katie Price, Gary Barlow, Michael Flatley, Jo O'Meara, Martin Compston, Chris Kamara, Louis Walsh, NSync's Joey Fatone, Bertie Ahern, East 17's Tony Mortimer, Cecelia Ahern, Paul McGrath, Samantha Mumba, Tom Davis, Five's Scott Robinson, Kodaline's Steve Garrigan, Ronan Keating, Sinitta, Jay McGuiness, Jill Scott, II Divo's Sébastien Izambard, Coleen Rooney, MC Harvey, Piers Morgan, Cian Ducrot, Steve Collins, Ben Adams, Five, Chris Kirkpatrick, Tiffany, James Bourne, Ardal O'Hanlon via https://nickybyrnehq.com/

Follow Nicky on Instagram via https://www.instagram.com/nickybyrneinsta/

Hosted on Acast. See acast.com/privacy for more information.

Nicky sits down with legendary goalkeeper Peter Schmeichel for a conversation between two former keepers about greatness, grit and glory. From his childhood in Copenhagen to lifting the Champions League with Manchester United, Peter reflects on the mindset that drove him to the very top. He opens up about his rows with Sir Alex Ferguson, the handball skills that shaped his style and the pressure of being the last line of defence at Old Trafford. Along the way he shares powerful life lessons on resilience, bravery and handling setbacks. This is not just a story for football fans but for anyone interested in what it really takes to achieve and sustain success.

Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Productions.

Nicky Byrne HQ is out every Thursday. Listen to all past episodes with Katie McCabe, Joss Stone, Alex Brooker, Tom Grennan, Five, Brian McFadden, Katie Price, Gary Barlow, Michael Flatley, Jo O'Meara, Martin Compston, Chris Kamara, Louis Walsh, NSync's Joey Fatone, Bertie Ahern, East 17's Tony Mortimer, Cecelia Ahern, Paul McGrath, Samantha Mumba, Tom Davis, Five's Scott Robinson, Kodaline's Steve Garrigan, Ronan Keating, Sinitta, Jay McGuiness, Jill Scott, II Divo's Sébastien Izambard, Coleen Rooney, MC Harvey, Piers Morgan, Cian Ducrot, Steve Collins, Ben Adams, Five, Chris Kirkpatrick, Tiffany, James Bourne, Ardal O'Hanlon via https://nickybyrnehq.com/

Follow Nicky on Instagram via https://www.instagram.com/nickybyrneinsta/

Hosted on Acast. See acast.com/privacy for more information.

Nicky sits down with 90s R&B star Dane Bowers for a candid conversation about fame, fallouts, and finding his way back. From Brit School beginnings to duetting with Jay-Z and topping the charts with Another Level, Dane relives the whirlwind of success and the tensions that pulled the band apart just as they were breaking America. He opens up about fights, regrets, and reality TV, as well as life today in Dubai and why performing still brings him joy.

Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Productions.

Nicky Byrne HQ is out every Thursday. Listen to all past episodes with Katie McCabe, Joss Stone, Alex Brooker, Tom Grennan, Five, Brian McFadden, Katie Price, Gary Barlow, Michael Flatley, Jo O'Meara, Martin Compston, Chris Kamara, Louis Walsh, NSync's Joey Fatone, Bertie Ahern, East 17's Tony Mortimer, Cecelia Ahern, Paul McGrath, Samantha Mumba, Tom Davis, Five's Scott Robinson, Kodaline's Steve Garrigan, Ronan Keating, Sinitta, Jay McGuiness, Jill Scott, II Divo's Sébastien Izambard, Coleen Rooney, MC Harvey, Piers Morgan, Cian Ducrot, Steve Collins, Ben Adams, Five, Chris Kirkpatrick, Tiffany, James Bourne, Ardal O'Hanlon via https://nickybyrnehq.com/

Follow Nicky on Instagram via https://www.instagram.com/nickybyrneinsta/

Hosted on Acast. See acast.com/privacy for more information.