The Good Glow

The Caleb Flynn case has taken center stage around the world after he was convicted for the murder of his wife Ashley. He appeared to have it all, he was a former American Idol contestant, a pastor, a dad and husband of wife Ashley. But in February 2026, everything changed when Caleb called 911 to report that someone had broken into their Ohio home and shot Ashley while she slept. Their two young daughters were in the house at the time.

As police began investigating, questions started to emerge about what had really happened that night. Investigators uncovered evidence of an affair, troubling messages and what they believed was a staged crime scene. In September 2026, Caleb was found guilty of Ashley's murder and sentenced to life in prison without parole. In this episode, we look at what happened to Ashley Flynn, the investigation that followed and the heartbreaking loss of a mum, teacher and much-loved member of her community.

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This week, we are reflecting on the week gone by. We are making plans for Rome & Georgie has the most amazing song for you that is so so powerful. We're taking Nikita Hand, Oprah and why we should always have some strong people in our corner.
Georgie's song
M3 Pilates

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Nikita Hand is my guest on the podcast today. She won her case in 2025 when a civil jury found that Conor McGregor assaulted her by raping her. Today we sit down for a heart to heart about everything she went through, the details you haven't heard on other interviews and her new book Not the Perfect Victim. It's such an open and honest conversation, I hope you enjoy it x
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Dublin Rape Crisis Center- for support and information related to rape and sexual violence, please ring the National 24-Hour Helpline: 1800 77 8888

This week, Soul Sisters is back. Georgie is in Palma, Claire is in London, so we're off to a great start to season 11. We're chatting everything that's happened over the last 10 weeks, Meghan and Harry's move back to the UK and how this is a big year of change for Georgie. We hope you enjoy this episode, it's so good to be back Soul Sisters!

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Jenny Miller and her family moved to Sri Lanka from Dublin in 2014, when her husband, former Irish international rugby star, Eric Miller, was offered a coaching job. Little did they know they would fall head over heals for a little two year old girl called Nisha from a nearby orphanage. Jenny, Eric and their daughter Hannah decided as a family that they would adopt Nisha, after Jenny felt an incredible connection with her the first time they met. This story is incredibly special and forever live in my heart.

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This week, we have so much to reflect on. A magical week with family celebrations, Tahlie's favourite place and a MAJOR podcast guest.

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Bonus Episode with Jamie
Today I am joined by the incredible Seth Godin. This feels like a real pinch me moment for The Good Glow. Mel Robbins calls Seth her mentor and it's easy to see why. So what's waiting for you in this 30 minutes with one of the world's greatest thinkers? Take a look...... 

Feeling stuck? Seth Godin says this could be why. Are you working harder and harder but still not getting where you want to go? Wondering whether it’s time to quit, make a change or stop caring so much about what other people think? Seth Godin joins Georgie for a powerful conversation about why we get stuck, how to know when to walk away, the trap of chasing more, and why clarity, not courage, might be what you actually need to change your life. This one will make you rethink where your time and energy are going.

Listen to my full episode about the Linsday Clancy case
This week, Jamie and I reflect on Patrick Clancy's 60 minute interview and all it brought up. We speak about listening to your body, parenthood and everything in between.
More info on the Dolomites

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Content warning: This episode discusses the deaths of children & severe mental illness. Please take care while listening.
Thank you so much for turning to The Good Glow today. The world has watched on while Lindsay Clancy was on trial for the murder of her children, Cora, Dawson and Callan. It has brought women together in conversations that have often felt shameful and hidden. What can we do to support women who are in a mental health crisis, how can we, as women, stand in solidarity with each other, and where can we turn to for help? I hope this podcast is recieved with love. My DMs are always open. Find me here.

HSE Your Mental Health Information Line — 1800 111 888. Available anytime for information on mental-health supports and how to access HSE-funded services.

Samaritans — 116 123 available 24/7 for anyone in emotional distress or crisis. 

Pieta — 1800 247 247 available 24/7 for people experiencing suicidal thoughts or self-harm. 

For postnatal depression or other perinatal mental-health concerns, the HSE advises contacting a GP, public health nurse, midwife or maternity hospital; specialist perinatal mental-health services can be accessed by referral where available. 

In an immediate mental-health emergency, call 112 or 999 and ask for an ambulance

Claire's podcast is here and is full of beautiful conversations about healing and light.
Oprah's podcast on Lindsay Clancy.

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