Bonus Episode with Jamie
Today I am joined by the incredible Seth Godin. This feels like a real pinch me moment for The Good Glow. Mel Robbins calls Seth her mentor and it's easy to see why. So what's waiting for you in this 30 minutes with one of the world's greatest thinkers? Take a look...... 

Feeling stuck? Seth Godin says this could be why. Are you working harder and harder but still not getting where you want to go? Wondering whether it’s time to quit, make a change or stop caring so much about what other people think? Seth Godin joins Georgie for a powerful conversation about why we get stuck, how to know when to walk away, the trap of chasing more, and why clarity, not courage, might be what you actually need to change your life. This one will make you rethink where your time and energy are going.

Listen to my full episode about the Linsday Clancy case
This week, Jamie and I reflect on Patrick Clancy's 60 minute interview and all it brought up. We speak about listening to your body, parenthood and everything in between.
More info on the Dolomites

Thank you Centrum Multibiotics Complete for supporting The Good Glow this season. 

Content warning: This episode discusses the deaths of children & severe mental illness. Please take care while listening.
Thank you so much for turning to The Good Glow today. The world has watched on while Lindsay Clancy was on trial for the murder of her children, Cora, Dawson and Callan. It has brought women together in conversations that have often felt shameful and hidden. What can we do to support women who are in a mental health crisis, how can we, as women, stand in solidarity with each other, and where can we turn to for help? I hope this podcast is recieved with love. My DMs are always open. Find me here.

HSE Your Mental Health Information Line — 1800 111 888. Available anytime for information on mental-health supports and how to access HSE-funded services.

Samaritans — 116 123 available 24/7 for anyone in emotional distress or crisis. 

Pieta — 1800 247 247 available 24/7 for people experiencing suicidal thoughts or self-harm. 

For postnatal depression or other perinatal mental-health concerns, the HSE advises contacting a GP, public health nurse, midwife or maternity hospital; specialist perinatal mental-health services can be accessed by referral where available. 

In an immediate mental-health emergency, call 112 or 999 and ask for an ambulance

Claire's podcast is here and is full of beautiful conversations about healing and light.
Oprah's podcast on Lindsay Clancy.

Thank you Centrum Multibiotics Complete.

Sophie Part 1
Bonus with Jamie

This week on the podcast, Sophie is back. After an incredible chat last week, we drop even deeper. Sophie’s Mum’s dog Belle was stolen from her house and today she opens up about the heartbreak and pain that followed, how the experience changed her forever. She speaks about how she turned around year’s of self talk, how she’s built her booming business and her future with Sam. 

Thank you Centrum Multibiotics Complete for supporting The Good Glow 
September Reset - use code podcast for 10% off
Join the Lake Garda Half Marathon

September Reset - use code podcast for a discount
SOPHIE MURRAY, my future sister in law, but today I give you Sophie Murray like you’ve never heard her before. Sophie takes us back to the moment her perfect bubble burst at 18 and how those experiences shaped her self-belief. And then the conversation takes an unexpected turn when she opens up about something deeply personal. This is Sophie at her most vulnerable and an episode you don't want to miss.

Thank you Centrum Multibiotics Complete for supporting The Good Glow this season.

September Reset - code 'podcast' gets you a discount!
What an honour to sit down with Dr Paddy Barrett. Leading Cardiologist, 37,000 weekly readers of his newsletter and someone who recently posted something online that completely stopped me in my tracks. He spoke about the psychological distress we carry when we know there is something we should be doing, and could be doing, but we’re not doing it. Mic drop. For me, it was something I was putting off for 20 years. We talk about work, identity, the pressure to be successful and what happens when we build our entire sense of who we are around what we do. And then the big question we can ask ourselves for all the motivation we need to get and STAY healthy. Also, how can you stack the odds in your favour for longevity? This pod has it all. 

Thank you Centrum Multibiotics Complete