Real Health with Karl Henry

By Irish Independent

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts ... more

· Health & Fitness

4.8

2424 ratings

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FAQs about Real Health with Karl Henry:

How many episodes does Real Health with Karl Henry have?

The podcast currently has 394 episodes available.

Real Health with Karl Henry episodes:

April 24, 2025 How to break up with your phone with Neuroscientist TJ Power
TJ Power, neuroscientist at the Dose Lab and Sunday Times best-selling author of The DOSE Effect, joins Karl Henry on this week’s episode of The Real Health podcast.
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...more
23min
April 17, 2025 How to break your addiction to anxiety with Psychotherapist Owen O’Kane
Owen O’Kane, psychotherapist, former NHS Mental Health Lead, and Sunday Times best-selling author, joins Karl Henry on this week’s episode of the Real Health podcast to discuss his new book Addicted to Anxiety.
See omnystudio.com/listener for privacy information.
...more
26min
April 10, 2025 Future proofing your health with Dr Mark Rowe
Dr Mark Rowe, author, family doctor with an expertise in burnout prevention and lifestyle medicine, public speaker, and host of the podcast In the Doctor’s Chair, joins Karl Henry on this week’s episode of the Real Health podcast to discuss his new book Things your future self will thank you for.
See omnystudio.com/listener for privacy information.
...more
25min
April 03, 2025 Busy and wrecked with Dermot Whelan
Dermot Whelan, author of the new book Busy and Wrecked, comedian, podcaster and meditation teacher joins Karl Henry on this week’s episode of The Real Health podcast.
See omnystudio.com/listener for privacy information.
...more
30min
March 27, 2025 Why sitting is the new smoking with mobility coach Conor O’Shea
Conor O’Shea, mobility and rehab coach joins Karl Henry on this week’s episode of the Real Health podcast.
See omnystudio.com/listener for privacy information.
...more
19min
March 24, 2025 Karl's Q&A - Ozempic, Camino and holiday weight gain
Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast with Karl answering listener questions.
See omnystudio.com/listener for privacy information.
...more
23min
March 20, 2025 Silencing your inner critic with Gerry Hussey
Gerry Hussey, performance coach and best-selling author joins Karl Henry this week on the Real Health podcast to discuss his new book, I AM, I CAN, I WILL.
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...more
25min
March 13, 2025 Eating disorders, social media and lots more with Registered Dietitian Aveen Bannon
Aveen Bannon, registered dietitian, joins Karl Henry on this week’s episode of The Real Health podcast.
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33min
March 06, 2025 Lorraine Keane on dealing with perimenopause
Lorraine Keane, broadcaster, business owner and philanthropist, leading advocate for Perimenopause awareness, joins Karl Henry on this week’s episode of The Real Health podcast.
See omnystudio.com/listener for privacy information.
...more
18min
March 03, 2025 Karl's Q&A: Getting 'summer ready', dipping energy levels and food tracking apps
Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast with Karl answering listener questions.
See omnystudio.com/listener for privacy information.
...more
23min

FAQs about Real Health with Karl Henry:

How many episodes does Real Health with Karl Henry have?

The podcast currently has 394 episodes available.