Real Health with Karl Henry

By Irish Independent

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts ... more

· Health & Fitness

4.8

2424 ratings

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FAQs about Real Health with Karl Henry:

How many episodes does Real Health with Karl Henry have?

The podcast currently has 413 episodes available.

Real Health with Karl Henry episodes:

June 12, 2025 Busting online myths about women’s fitness with Dr Lauren Colenso-Semple
Dr Lauren Colenso-Semple, muscle physiology researcher specialising in ovarian hormones and exercise induced adaptations, joins Karl Henry on this week’s episode of the Real Health podcast.
See omnystudio.com/listener for privacy information.
...more
24min
June 09, 2025 Karl’s Q&A: ‘My boyfriend is weighing all his food ~ what should I do?’
JJ Clarke, producer, joins the Real Health podcast this week with Karl Henry for another round of listener questions.

We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do.

Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher

Just head to mypodcastfeedback.com and enter HEALTH for Real Health with Karl Henry

That’s mypodcastfeedback.com and if you forget it just look in the show notes, we really appreciate your time.
See omnystudio.com/listener for privacy information.
...more
23min
June 05, 2025 Pouring cold water on saunas’ health claims with Dr Tadhg Crowley
Are saunas and cold plunges healthy? Who should and shouldn’t be using them? And what does the research say?

Dr Tadhg Crowley, GP, chair of the IMO GP committee and associate professor at University College Dublin, joins me on this week’s episode of the Real Health podcast.

We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do.

Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher

Just head to mypodcastfeedback.com and enter HEALTH for Real Health with Karl Henry

That’s mypodcastfeedback.com and if you forget it just look in the show notes, we really appreciate your time.
See omnystudio.com/listener for privacy information.
...more
28min
May 29, 2025 Are we too quick to diagnose? With Neurologist Dr Suzanne O’Sullivan
Dr Suzanne O’Sullivan, consultant neurologist, neurophysiologist, and author of the Age of Diagnosis, joins Karl Henry on this week’s episode of the Real Health podcast.

We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do.

Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher

Just head to mypodcastfeedback.com and enter HEALTH for Real Health with Karl Henry

That’s mypodcastfeedback.com and if you forget it just look in the show notes, we really appreciate your time.
See omnystudio.com/listener for privacy information.
...more
21min
May 22, 2025 Physio fixes: Tech neck, back pain and aging well with Physio Jenny Branigan
Jenny Branigan, chartered Physio and territory manager of parkrun Ireland joins Karl Henry on this week’s episode of The Real Health podcast.
See omnystudio.com/listener for privacy information.
...more
22min
May 15, 2025 Tax Hacks: Get Your Money Back with The Tax Nerd Mairéad O’Driscoll
Mairéad O'Driscoll, professional tax advisor AKA The Tax Nerd joins Karl Henry on this week’s episode of The Real Health podcast to demystify tax.
See omnystudio.com/listener for privacy information.
...more
22min
May 12, 2025 Karl’s Q&A - Fitness on holidays, non-fad diets and not going too hard too soon
Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast where he answers the most common listener questions on health and fitness.
See omnystudio.com/listener for privacy information.
...more
20min
May 08, 2025 Five smarter ways to get Fit at 50 with bestselling author Caroline Idiens
Caroline Idiens, bestselling author of Fit at 50, fitness in midlife expert and personal trainer joins Karl Henry on this week’s episode of The Real Health podcast.
See omnystudio.com/listener for privacy information.
...more
24min
May 01, 2025 Train your wallet: How to save with financial planner Leah McMahon
Financial planner from Castle Capital Limited, Leah McMahon, joins Karl Henry on this week’s episode of The Real Health podcast.
See omnystudio.com/listener for privacy information.
...more
28min
April 24, 2025 How to break up with your phone with Neuroscientist TJ Power
TJ Power, neuroscientist at the Dose Lab and Sunday Times best-selling author of The DOSE Effect, joins Karl Henry on this week’s episode of The Real Health podcast.
See omnystudio.com/listener for privacy information.
...more
23min

FAQs about Real Health with Karl Henry:

How many episodes does Real Health with Karl Henry have?

The podcast currently has 413 episodes available.