Real Health with Karl Henry

By Irish Independent

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts ... more

· Health & Fitness

4.8

2424 ratings

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FAQs about Real Health with Karl Henry:

How many episodes does Real Health with Karl Henry have?

The podcast currently has 422 episodes available.

Real Health with Karl Henry episodes:

February 13, 2025 Heart health 101 with cardiologist, Professor Robert Kelly
Professor Robert Kelly, cardiologist, lifestyle medicine physician, habits coach and author of The Heart Book joins Karl Henry on this week’s episode of the Real Health podcast.
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29min
February 06, 2025 The A-Z of skincare with Eavanna Breen
Eavanna Breen, Clinical Director of Eavanna Breen Skin and Laser Clinic, joined Karl Henry on the Real Health podcast to discuss all things skincare.
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25min
January 30, 2025 The power of hope with Mind Health Coach Dessie Fitzgerald
Mind Health Coach, Dessie Fitzgerald, joined Karl Henry on this week’s episode of The Real Health Podcast.
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34min
January 23, 2025 Life Lessons with the Happy Pear Twins
The Happy Pears, David and Stephen Flynn, join Karl Henry on the Real Health podcast to discuss their new book The Happy Pear 20: Recipes and Learnings from the First 20 Years.
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26min
January 16, 2025 Karl’s New Year survival strategy
JJ Clarke, producer of the show joined me on this week’s episode of The Real Health podcast.
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22min
January 09, 2025 How to transform your diet with Dr Mindy Pelz
Dr Mindy Pelz, author of Eat Like A Girl and world-renowned women’s health expert joins Karl Henry on this week’s episode of The Real Health podcast.
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22min
January 06, 2025 January Toolkit: How to eat and still lose weight with bariatric surgeon Dr Andrew Jenkinson
In this Real Health Revisited episode, we take a look back to when Karl Henry spoke to weight loss expert and bariatric surgeon, Dr Andrew Jenkinson, on his new book ‘How to eat (and still lose weight): a science-backed guide to nutrition and health.
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26min
January 05, 2025 January Toolkit: A guide to a healthy heart with Cardiologist, Dr Paddy Barrett
In this Real Health Revisited podcast this week, we take a look back to when Karl Henry was joined by the author of the new book ‘Heart: An Owner’s Guide’, consultant cardiologist based in Black Rock Clinic, Dr. Paddy Barrett.
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25min
January 04, 2025 January Toolkit: The dos and don’ts of white teeth with Ireland’s Tooth Fairy Dr Bronagh Keane
Should you use mouthwash? Is water flossing a fad? And which foods stain our teeth? In this Real Health Revisited episode, we take a look back to when Karl was joined on the Real Health podcast this week by dentist, Dr Bronagh Keane, AKA Ireland’s Tooth Fairy.
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24min
January 03, 2025 January Toolkit: How to declutter your space in 2025
Do you need a declutter this new year? Has your home become messy? And what are the steps to return to an organised space? We take a look at this Real Health Revisited episode. To help with all things clutter, Karl was joined on the Real Health podcast this week by author and founder of Organised Chaos, Sarah Reynolds.
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...more
23min

FAQs about Real Health with Karl Henry:

How many episodes does Real Health with Karl Henry have?

The podcast currently has 422 episodes available.