Professor Andrew Coogan is one of Ireland’s leading experts in sleep science, joins Karl Henry on this week’s episode of The Real Health podcast.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Professor Andrew Coogan is one of Ireland’s leading experts in sleep science, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.

Professor Andrew Coogan is one of Ireland’s leading experts in sleep science, joins Karl Henry on this week’s episode of The Real Health podcast.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

‘If you use an alarm clock, you are under sleep pressure’ –  sleep expert Professor Andrew Coogan

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

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‘If you use an alarm clock, you are under sleep pressure’ – sleep expert Professor Andrew Coogan

‘If you use an alarm clock, you are under sleep pressure’ – sleep expert Professor Andrew Coogan

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