This week, I’ve teamed up once again with the Road Safety Authority (RSA) to share an important conversation about the lasting impact of road tragedies.

I sit down with Jacinta McIntyre, who lost her sister Sarah in a car crash caused by a careless driver. Sarah was a passenger in the car which claimed the life of the young girl and the driver, a mum of 7 children. Sarah's death changed Jacinta’s life forever.

More than two decades later Jacinta speaks about the grief that never leaves, the ripples of loss that touch every part of a family, and her hope that sharing Sarah’s story might help save others from the same heartbreak.

For more information on Road Safety visit WWW.RSA.IE

For more information on Grief Retreats visit WWW.GRIEFIRELAND.COM

This week I sit down with Caitlin Beckett who shares the heartbreaking story of losing her dad Keith suddenly. He was her whole world, her best friend, her biggest supporter, and the person she could always turn to.

Caitlin speaks honestly about the shock of his death, the guilt she carries knowing he was alone when he passed, and the dark days that followed. It’s a deeply emotional and powerful conversation about love, loss, and the pain of trying to move forward when your world has changed forever.

This week I sit down with Shauna Bohan, who shares the heartbreaking story of losing her fiancé Benny, who died suddenly in front of her. Shauna speaks with raw honesty about the grief of losing the person who was her whole world and about the loneliness that followed.

We also have one of the most open and powerful conversations I’ve ever had about mental health. Shauna talks about the darkness she faced, the weight of it all, and how she found the strength to climb back out of that hole.

This is a deeply moving episode one that will resonate with anyone who has faced the unimaginable and struggled to keep going.

For more information on Grief retreats visit www.griefireland.com

This week I sit down with Darragh O’Neill who speaks with honesty and courage about the loss of his sister Ella. At just 21, Ella was vibrant and full of life, but her death by suicide came as a devastating shock to her family.

Darragh shares openly about the aftermath of her passing , the grief, the change, and how isolating it can feel when people don’t fully understand. His words offer an important insight into the impact of loss, especially for young people navigating grief.

For more information on THE GRIEF WORKSHOP visit www.griefireland.com

This week I sit down with Althea Griffin who shares her deeply moving story of losing both of her parents at a very young age. By just 15 she had already faced unimaginable grief carrying the weight of loss and trying to find her way in the world without them.

It’s an honest and powerful conversation that I think so many will connect with, and one that sheds light on how children grieve and can feel so different in a world with no parents.

For more information on the Grief Workshop tickets are now available on www.griefireland.com

This week on Family Flowers Only, I’ve partnered with the Road Safety Authority to highlight the dangers of drink driving.

My guest is Laura Hynes who shares her heartbreaking story of being in a car crash caused by a driver under the influence of alcohol and drugs. Four people were in that car and two lost their lives including Laura’s boyfriend Brendan.

Laura speaks with honesty about the devastation of that night, the grief that followed, and the lasting impact of losing Brendan in such a sudden and preventable way. It’s a powerful reminder of the lives shattered by drink driving, and why these conversations matter.

For more information on the Road Safety Authority please visit https://www.rsa.ie/

For more information on THE GRIEF WORKSHOP please visit www.griefireland.com

This week I sit down with Abaigéal Warfield who shares her moving story of love and loss from a very young age. Abaigéal never knew her father growing up but when she reconnected with him at 16 they built a beautiful relationship. After that she experienced a truly deep loss when her mum Sinead died by suicide while still in her 40s. And sadly in time Abaigéal would also loose her dad Gerry to cancer also.

She speaks honestly about the impact of grief in its many forms, how it has shaped her life, and the different ways loss can be carried. Abaigéal also shares some of her own poetry, powerful words that bring comfort, honesty, and connection for anyone navigating grief.

You can find Abaigéal on Instagram @poetry_by_abaigeal and you can also buy her poetry book directly from this link here https://abaigeal-warfield.sumupstore.com/product/sea-of-grief-booklet

Visit www.griefireland.com for more information on upcoming Grief Retreats

This week, I sit down with PJ Haverty, who shares his powerful story of being born in the Mother and Baby Home in Tuam in the 1950s. PJ’s mother was sent there after becoming pregnant out of wedlock, and despite coming back every week for over five years, the nuns refused to return her little boy to her.

Fostered out, PJ grew up carrying the loss of his mother, a wound that shaped his life. In time he began to search for his birth mother but alongside the love he had for her came anger and grief for what had been stolen from them both.

This conversation shines a light on the deep impact of the Mother and Baby Homes, and on PJ’s journey of loss, love, and survival.

*Very brief mention of abuse

For more information on Grief Retreats visit www.griefireland.com

This week on Family Flowers Only , I sit down with Helen Groarke . Helen speaks so openly about the devastating loss of her mum Ada to COPD, a woman she described as her best friend. Just two weeks later, her dad Phelim who had lived with bipolar all his life attempted to take his own life. Helen also shares the challenges that followed, from her son being diagnosed with an autoimmune condition to experiencing miscarriage. Through it all, she has carried immense strength, honesty, and love. Thank you to this episodes supporters Feeling stuck in your body? Grief can weigh heavily on us physically as well as emotionally. If you’re ready to try gentle movement from home Ecofitness by Korina Duffy is offering listeners a 30-day free trial. Move at your own pace, in your own space, even in your pyjamas. 💚 Sign up here: ⁠⁠⁠https://coach.everfit.io/package/QJ743362⁠⁠⁠ 🎙️ This episode was brought to you and recorded at GK Media Studio. They also offer a beautiful Legacy Package where you can record your own personal or family podcast, capture memories with a loved one, or tell your story in your own words.They can even travel to you. 📼 Learn more here: ⁠⁠⁠https://www.gkmedia.ie/legacy⁠⁠⁠ For more information on Grief Retreats visit ⁠⁠⁠www.griefireland.com⁠⁠⁠

This week, I sit down with 17-year-old Niamh Ruane a remarkable young woman whose wisdom and honesty left me in awe. At just 15, Niamh lost her dad to pancreatic cancer, nine months after his diagnosis. Less than 10 months later, her younger sister Roisin was diagnosed with cancer too. As her mum had to care for her sister in Crumlin Hospital Dublin , Niamh had to stay at home with her younger brother, navigating grief, loneliness, and the absence of both parents in the house. She speaks so openly about saying goodbye to her dad, the silence that follows, and the way loss changes everything, especially for someone so young. This conversation is raw, moving, and will resonate deeply with anyone who has ever felt the weight of grief at a young age. You can find Niamh on Instagram here https://www.instagram.com/niamhruane89?igsh=cXBxMHgwZnRyY3J3 Thank you to this episodes supporters Feeling stuck in your body? Grief can weigh heavily on us physically as well as emotionally. If you’re ready to try gentle movement from home Ecofitness by Korina Duffy is offering listeners a 30-day free trial. Move at your own pace, in your own space, even in your pyjamas. 💚 Sign up here: ⁠⁠https://coach.everfit.io/package/QJ743362⁠⁠ 🎙️ This episode was brought to you and recorded at GK Media Studio. They also offer a beautiful Legacy Package where you can record your own personal or family podcast, capture memories with a loved one, or tell your story in your own words.They can even travel to you. 📼 Learn more here: ⁠⁠https://www.gkmedia.ie/legacy⁠⁠ For more information on Grief Retreats visit ⁠⁠www.griefireland.com⁠⁠