Suffering from IBS and following a low FODMAP diet has it’s challenges, but for vegans and vegetarians, the challenges are even greater. With so little information out there, this episode provides tremendous resources from a pioneer in the field of low FODMAP diets for vegans and vegetarians, Sharon Rosenrauch, founder of “The FODMAP Friendly Vegan”.

To read the show-notes for this episode, please visit www.lowFODMAPdiets.com/6