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The podcast currently has 42 episodes available.
Alyssa Labrecque is a Registered Holistic Nutritionist from Canada. Alyssa's journey started when she could no longer watch her sister in pain with Ulcerative Colitis and wanted to help her to feel better. Herself she was battling with weight issue and after researching and reaching out to health professionals she discovered that nutrition was the way forward for both herself and for her sister. Alyssa has created a site called Soulfood Nutirtionista and a program called Love & Trust Your Guts where she guides you through your journey to improve your digestive issues.
Her program includes:
Check the show-notes for this episode for more details and links:
www.lowfodmapdiets.com/42
Drew and his wife Cory are the founders of thegutprogram.com.
Drew has been suffering from IBS for several years, but it was his wife Cory who eventually realised that Drew's chronic symptoms could actually be due to an undiagnosed case of IBS.
After testing positive for fructose intolerance, Drew was told that a low FODMAP diet would help reset his gut and eliminate his symptoms.
Now that Drew has been able to keep his IBS symptoms under control, he wants to help others like him to do the same, this is why he has created a program that not only includes many low FODMAP products, but also many individualised recipes that Drew and Cory create after personally consulting with you.
Listen to the end of this episode to hear about the fantastic offer for all the listeners of this podcast.
Check the show-notes for this episode for more details and links:
www.lowfodmapdiets.com/41
In this episode, you’ll learn:
To read the show notes for this episode, please visit: www.lowfodmapdiets.com/40
Lauren Renlund is a registered dietitian and nutrition coach from Ontario, Canada. Lauren suffers from Irritable Bowel Syndrome and has used the low FODMAP diet to improve her symptoms. Lauren offers nutrition counselling and coaching sessions in person and remotely. You can find Lauren on her blog and social media. Check the show-notes for this episode for more details and links.
To read the show notes for this episode, please visit:
www.lowfodmapdiets.com/39
RD Erin Peisach is specialised in Functional Bowel Disorders and her specialties include GERD, IBS, SIBO, Crohn's, Colitis, Celiac, and EoE. Her aim is to educate her clients and guide them through five key areas: diet, supplements, physical activity, sleep and stress management.
In this episode, you’ll learn:
To read the show notes for this episode, please visit:
www.lowfodmapdiets.com/38
Stephanie Clairmont is a registered dietitian from Toronto, Canada. She's a mum, wife, yoga lover, dog owner and passionate about helping people suffering with digestive health issues. After suffering for years with IBS herself, Stephanie now shares all her insights from personal and professional experience to help others better manage IBS, Crohn's, colitis and other digestive health issues.
In this episode, you’ll learn:
To read the show notes for this episode, please visit:
www.lowfodmapdiets.com/37
In this episode Dietitian Laura Manning and author Karen Frazier enlighten IBS sufferers through their book The Flexible FODMAP Diet Cookbook, which offers over 100 tasty and nutritious FODMAP friendly recipes, that can be customised depending if you are prevalent IBS-D or IBS-C and can also accommodate other food intolerance, in addition to FODMAPs (GERD, SIBO and more).
In this episode, you’ll learn:
To read the show notes for this episode, please visit www.lowfodmapdiets.com/36
My guest Laura Stonehouse and her young daughter are both IBS sufferers and have been following a modified low FODMAP diet for many years to reduce their symptoms. Laura hasa blog called Our House for Tea with articles, videos, and recipes, as well as a very beautiful book that is also called Our House for Tea- Real Life Low FODMAP and Free From Family Cookery..
In this episode, you’ll learn:
To read the show notes for this episode, please visit www.lowfodmapdiets.com/35
Chloe Adams is a gastroenterology dietitian from the UK, who has post graduate training in medical conditions affecting the digestive system and accredited training in the delivery of the Low FODMAP Diet at King’s College London.
Chloe loves being able to have such a positive impact on people’s lives and she is very passionate about her job. Something else that Chloe enjoys very much is preparing tasty foods that are also healthy and friendly for our digestive system. This is why she has created a blog called “Tummy Love” where she shares recipes suitable for digestive issues, reviews suitable products, as well as sharing evidence-based information and advice aimed on improving digestive comfort through lifestyle change.
In this episode, you’ll learn:
To read the show notes for this episode, please visit:
www.lowfodmapdiets.com/34
Today's guest is Australian entrepreneur, filmmaker, author and wellness advocate Joe Cross.
He is very known for his incredible health transformation, featured in his very successful film, Fat, Sick & Nearly Dead, which has been watched by over 25 million people around the world. In his movie he talks about his journey back to health by following a 60-day fresh juice fast, while travelling across the United States.
After the phenomenal success of his first movie, my guest created a health and lifestyle company to help other people with their health journey and he has also published several books about juicing, including a New York Times bestseller, and directed two more feature documentaries: Fat, Sick & Nearly Dead 2 and The Kids Menu.
Together with Joe, we also have registered dietitian, wellness expert and fitness coach, Isabel Smith. Isabel is also the Founder of Isabel Smith Nutrition and she is the Nutritionist at Reboot with Joe.
In this episode you'll learn:
To read the show notes for this episode, please visit:
www.lowfodmapdiets.com/33
The podcast currently has 42 episodes available.
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