In this episode, you'll learn:

• How Fiona came across the low FODMAP diet
• Nutrient deficiencies and IBS
• The effects of staying on a low FODMAP diet for too long
  • Can it be harmful to stay on the low FODMAP diet long-term
  • How getting a Comprehensive Stool Parasitology can help you
• How Fiona was able to reduce her IBS symptoms and how you can also reduce yours in the same way
• Fiona's gut healing secret???? It's hot and can be drunk in a mug and it's NOT hot chocolate
• and more....

To read the show notes for this episode, please visit: www.lowfodmapdiets.com/40