Do you ever say yes when you mean no? Do you ever defer to others or allow their values to hold more importance than your own? Whether at home or in the workplace, having weak boundaries is costly. In this episode, I talk about how to define and hold boundaries. Plus, how to make tough conversations about boundaries easier and said with grace, when people cross over yours. 

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As a Business and Life Coach, Rita works with highly motivated professionals who, despite their level of success and achievements, are not happy or satisfied. Often, they’re “successful” by traditional standards, yet unfulfilled based on their own. They know they want more and are ready to have it.

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