Text me your thoughts on the episode!

You might think that whatever happens in your day is completely out of your control or a lot of it is anyway.  Well, I'm here to tell you that's simply not true. 

 You have more control than you realize and it's easier than you think to be able to do it.

I've decided to call this technique, or practice or whatever you want to call it, Looking Forward!

It sounds easy… because it is!

 So, how do YOU start using this really powerful practice?  What do you need?

 All you really need is your brain.

 You just need to think through how you want to have things happen, before they happen.  You have to take a minute and LOOK FORWARD. 

 You can take it up a notch by writing it down. 

I believe that when you write things down they become more solidified.  They become more real.
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