Overburdened No More

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There’s 176 episodes with ideas and things to try to help you.

There’s so much to practice.

It can become too much burden to add so much to your plate, like drinking out of a fire hose.

It’s time we stop drinking in so much and start practicing what we’ve learned.

Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us.  It’s FREE!  See what coaching is all about and if I can help you with what’s overburdening you right now.

Tip Tuesday Video Link:  https://youtube.com/shorts/pBEnJOHxwQo

Join the Keeping it Together Community: www.hunkeedori.com/community

Hunkeedori Website:  https://hunkeedori.com/

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High-Level Happiness is found in 4 areas: Faith, Family, Friendship and Meaningful Work.

Whatever unpleasant or stressful situations that come to you in life, if you keep coming back to loving your family, your friends, your work and your God, you will overcome whatever is thrown at you.  

Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us.  It’s FREE!  See what coaching is all about and if I can help you with what’s overburdening you right now.

Tip Tuesday Video Link: https://youtube.com/shorts/XEEbBNnZ_0g

Camp Connection Mini-Course: https://hunkeedori.com/camp

            Or if you’d like me to teach a group you’ve put together, email me [email protected] and we’ll get a time where I’ll teach it to you FREE.

Complete Show Notes and Blog Post: https://hunkeedori.com/ep-176-finding-high-level-happiness/

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Hunkeedori Website:  https://hunkeedori.com/

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What would you like to get better at?

You will feel successful only when you choose to compare your today to your yesterday, not by comparing who you are today to the future of what you want to become.

Motivation will come more easily when you only compare yourself to YOURSELF.

Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us.  It’s FREE!  See what coaching is all about and if I can help you with what’s overburdening you right now.

Tip Tuesday Video Link: https://youtube.com/shorts/2JObh5rurWE?feature=share

Complete Show Notes and Blog Post: https://hunkeedori.com/ep-175-the-chain-of-positive-momentum/

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Hunkeedori Website:  https://hunkeedori.com/

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Anger, like all emotions, has a purpose.

Anger can be motivating and move you toward making changes in parts of your life that you are unhappy with.

It can also make you feel like you are in control of a stressful situation.

Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us.  It’s FREE!  See what coaching is all about and if I can help you with what’s overburdening you right now.

Register for the 4 Tips to Improve Any Relationship Workshop: https://hunkeedori.com/4Tips

Tip Tuesday Video Link: https://youtube.com/shorts/HAyasJSllvc

Camp Connection Mini-Course: https://hunkeedori.com/camp

            Or if you’d like me to teach a group you’ve put together, email me [email protected] and we’ll get a time where I’ll teach it to you FREE.

Complete Show Notes and Blog Post: https://hunkeedori.com/ep-174-overburdened-by-anger/

Join the Keeping it Together Community: www.hunkeedori.com/community

Hunkeedori Website:  https://hunkeedori.com/

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Journaling frees your mind from the thoughts that clog up your mental and emotional health from healing.

Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us.  It’s FREE!  See what coaching is all about and if I can help you with what’s overburdening you right now.

Tip Tuesday Video Link: https://youtu.be/D6k3aPZMLTI

Camp Connection Mini-Course: https://hunkeedori.com/camp

            Or if you’d like me to teach a group you’ve put together, email me [email protected] and we’ll get a time where I’ll teach it to you FREE.

Complete Show Notes and Blog Post: https://hunkeedori.com/ep-173-its-time-to-begin/

Join the Keeping it Together Community: www.hunkeedori.com/community

Hunkeedori Website:  https://hunkeedori.com/

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There is hope in all things!

·      You can have hope even when in the depths of a struggle.

·      You can hope for brighter days ahead.

·      You can learn to be more hopeful if you don’t have it now.

Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us.  It’s FREE!  See what coaching is all about and if I can help you with what’s overburdening you right now.

Register for the 4 Tips to Improve Any Relationship Workshop: https://hunkeedori.com/4Tips

Tip Tuesday Video Link: https://youtu.be/p011b3Br8Lg

Camp Connection Mini-Course: https://hunkeedori.com/camp

            Or if you’d like me to teach a group you’ve put together, email me [email protected] and we’ll get a time where I’ll teach it to you FREE.

Complete Show Notes and Blog Post: https://hunkeedori.com/ep-172-turn-to-hope/

Join the Keeping it Together Community: www.hunkeedori.com/community

Hunkeedori Website:  https://hunkeedori.com/

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Time Management is about your mortality.

Time Management is about your priorities.

Time Management is about positive well-being and experiences. 

It's about how you feel while doing what you’ve decided is the best way to spend your limited time.

There is no self-care without good time management.

Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us.  It’s FREE!  See what coaching is all about and if I can help you with what’s overburdening you right now.

Register for the 4 Tips to Improve Any Relationship Workshop: https://hunkeedori.com/4Tips

Tip Tuesday Video Link: https://youtu.be/XKGx7-EwKng

Complete Show Notes and Blog Post: https://hunkeedori.com/ep-171-procrastination-motivation-and-time-management/

Join the Keeping it Together Community: www.hunkeedori.com/community

Hunkeedori Website:  https://hunkeedori.com/

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The most successful people are the most consistent people.  That’s it.

Don’t get fooled by the lies that they are just luckier or wealthier or any of the other lies your brain want to give you as excuses why you haven’t done what you said you’d do.

Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us.  It’s FREE!  See what coaching is all about and if I can help you with what’s overburdening you right now.

Tip Tuesday Video Link: https://youtu.be/IQDtx0Nl3Zk

Complete Show Notes and Blog Post: https://hunkeedori.com/ep-170-get-time-working-for-you/

Join the Keeping it Together Community: www.hunkeedori.com/community

Hunkeedori Website:  https://hunkeedori.com/

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Overthinking locks our minds, keeps us from living up to our potential so we never achieve what we really want.

Camp Connection Mini-Course: https://hunkeedori.com/camp

            Or if you’d like me to teach a group you’ve put together, email me [email protected] and we’ll get a time where I’ll teach it to you FREE.

Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us.  It’s FREE!  See what coaching is all about and if I can help you with what’s overburdening you right now.

Camp Connection Mini-Course: https://hunkeedori.com/camp

            Or if you’d like me to teach a group you’ve put together, email me [email protected] and we’ll get a time where I’ll teach it to you FREE.

Complete Show Notes and Blog Post: https://hunkeedori.com/ep-169-the-intelligence-you-may-be-hiding/

Tip Tuesday Video Link: https://youtube.com/shorts/Myl1XE4T2C8

Join the Keeping it Together Community: www.hunkeedori.com/community

Hunkeedori Website:  https://hunkeedori.com/

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How do you want to FEEL in your day to day?

Come up with 3 words to describe how you want to feel about your life.

Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us.  It’s FREE!  See what coaching is all about and if I can help you with what’s overburdening you right now.

Tip Tuesday Video Link: https://youtube.com/shorts/4RkVX6WPVIA?feature=share

Camp Connection Mini-Course: https://hunkeedori.com/camp

            Or if you’d like me to teach a group you’ve put together, email me [email protected] and we’ll get a time where I’ll teach it to you FREE.

Complete Show Notes and Blog Post: https://hunkeedori.com/ep-168-choose-your-feeling/

Join the Keeping it Together Community: www.hunkeedori.com/community

 Hunkeedori Website:  https://hunkeedori.com/