Overburdened No More

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Make the commitment to start your day off with what YOU prioritize in your life and watch your self-esteem grow.

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Tip Tuesday Video Link: https://youtube.com/shorts/w0aDgZEvOdU

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            Or if you’d like me to teach a group you’ve put together, email me [email protected] and we’ll get a time where I’ll teach it to you FREE.

Complete Show Notes and Blog Post: https://hunkeedori.com/ep-167-more-than-a-good-morning/

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Setting yourself up for success so you know what you can do instead of scrolling on your phone first thing in the morning.

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Tip Tuesday Video Link: https://youtube.com/shorts/6tUXPOxPcyk

Complete Show Notes and Blog Post: https://hunkeedori.com/ep-166-what-to-give-up-to-get-more/

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 Hunkeedori Website:  https://hunkeedori.com/

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Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us.  It’s FREE!  See what coaching is all about and if I can help you with what’s overburdening you right now.

Tip Tuesday Video Link: https://youtu.be/uwhb8pWw_Go

Camp Connection Mini-Course: https://hunkeedori.com/camp

            Or if you’d like me to teach a group you’ve put together, email me [email protected] and we’ll get a time where I’ll teach it to you FREE.

Complete Show Notes and Blog Post: https://hunkeedori.com/ep165-take-your-day-back/

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Hunkeedori Website:  https://hunkeedori.com/

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Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us.  It’s FREE!  See what coaching is all about and if I can help you with what’s overburdening you right now. 

Tip Tuesday Video Link: https://youtu.be/vfPa6FpxXTA

Camp Connection Mini-Course: https://hunkeedori.com/camp

            Or if you’d like me to teach a group you’ve put together, email me [email protected] and we’ll get a time where I’ll teach it to you FREE.

Complete Show Notes and Blog Post: https://hunkeedori.com/ep-164-a-challenge-worth-taking/

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Russell M. Nelson, “The JOY we feel has little to do with the circumstances of our lives and everything to do with the FOCUS of our lives.”  

It’s not the circumstance, it’s where you choose to put your focus.

It’s always about what YOU CHOOSE!

What do you want to get BIGGER in your life?  

What would you like to have more of?  

That’s where you need to put your Focus.  

You get to choose EVERY moment of EVERY day where you put your focus. 

Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us.  It’s FREE!  See what coaching is all about and if I can help you with what’s overburdening you right now.

Tip Tuesday Video Link: https://youtu.be/Zvi2e3tdfXE

Camp Connection Mini-Course: https://hunkeedori.com/camp

            Or if you’d like me to teach a group you’ve put together, email me [email protected] and we’ll get a time where I’ll teach it to you FREE.

Complete Show Notes and Blog Post: https://hunkeedori.com/ep-163-using-gratitude-to-change-your-focus/

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Hunkeedori Website:  https://hunkeedori.com/

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Gossiping can give a momentary distraction from regular, and sometimes mundane life and appears to create a connection with the person you are gossiping with. 

It makes sense that our brains would desire the slight dopamine hit we get from the excitement of gossip.

But just because it feels good to gossip, doesn’t make it good for us!

Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us.  It’s FREE!  See what coaching is all about and if I can help you with what’s overburdening you right now.

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Tip Tuesday Video Link: https://youtu.be/PTeCf9w3XgM

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            Or if you’d like me to teach a group you’ve put together, email me [email protected] and we’ll get a time where I’ll teach it to you FREE.

Complete Show Notes and Blog Post: https://hunkeedori.com/ep-162-false-connections/

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Do I feel safe with myself?  How can I feel safer?  What do I need to help me feel safe?

Do I trust myself?  Why or why not?  What do I do that breaks trust with myself?  How does that make me feel?

Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us.  It’s FREE!  See what coaching is all about and if I can help you with what’s overburdening you right now.

Register for the 4 Tips to Improve Any Relationship Workshop: https://hunkeedori.com/4Tips

Tip Tuesday Video Link: https://youtu.be/uoiNL_3C6-o

Camp Connection Mini-Course: https://hunkeedori.com/camp

            Or if you’d like me to teach a group you’ve put together, email me [email protected] and we’ll get a time where I’ll teach it to you FREE.

Complete Show Notes and Blog Post: https://hunkeedori.com/ep-161-real-advice-to-move-through-discomfort/

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Our Spirit is yearning to connect to us.  Don’t let your mind stand in your way of that connection.  Don’t let your body hold the brunt of your negativity towards yourself.  Get back into that place of true love and connect to all three!

Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us.  It’s FREE!  See what coaching is all about and if I can help you with what’s overburdening you right now.

Register for the 4 Tips to Improve Any Relationship Workshop: https://hunkeedori.com/4Tips

Tip Tuesday Video Link: https://youtu.be/fomrp9mZkyI

Camp Connection Mini-Course: https://hunkeedori.com/camp

            Or if you’d like me to teach a group you’ve put together, email me [email protected] and we’ll get a time where I’ll teach it to you FREE.

Complete Show Notes and Blog Post: https://hunkeedori.com/ep-160-awareness-acceptance-alignment/

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Where are you feeling stuck?

Is there a project you’ve put off because it feels too big?

Is there an email you need to reply to, but it seems scary?

Do you want to start working out?

Do you want to clean a room?

Try talking to your safety team.

Get curious about WHY you’re procrastinating and what your safety team is trying to keep you safe from.  What is the unfamiliar thing you’re trying to do?

Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us.  It’s FREE!  See what coaching is all about and if I can help you with what’s overburdening you right now.

Register for the 4 Tips to Improve Any Relationship Workshop: https://hunkeedori.com/4Tips

Tip Tuesday Video Link: https://youtu.be/MLsR0jDm8cg

Camp Connection Mini-Course: https://hunkeedori.com/camp

            Or if you’d like me to teach a group you’ve put together, email me [email protected] and we’ll get a time where I’ll teach it to you FREE.

Complete Show Notes and Blog Post: https://hunkeedori.com/ep-159-procrastination-keeping-you-stuck/

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It’s pretty typical for humans to want to help others.

In fact, most of us think something’s not quite right when someone DOESN’T want to help someone else.

Studies show that compassion for others is deeply rooted in human nature.  

Our “human nature,” according to the latest findings in neuroscience and psychology, is to be social and engaged and connected to others. We cannot survive without human attachments.

Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us.  It’s FREE!  See what coaching is all about and if I can help you with what’s overburdening you right now.

Register for the 4 Tips to Improve Any Relationship Workshop: https://hunkeedori.com/4Tips

Tip Tuesday Video Link: https://youtu.be/egU4D5F_dFY

Camp Connection Mini-Course: https://hunkeedori.com/camp

            Or if you’d like me to teach a group you’ve put together, email me [email protected] and we’ll get a time where I’ll teach it to you FREE.

Complete Show Notes and Blog Post: https://hunkeedori.com/ep-158-helping-to-carry-the-burdens-of-others/

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