Today, I want us to look deeper at how we show up around time, and how we can improve our relationship with it. We’ll talk about the stories we run in our heads about not having enough time, and why time and self-worth are inextricably held together. I will also give a few practical exercises to find the time in our lives and use it more efficiently. 

What You Will Learn In This Episode:

• Why we are creating a stressful relationship with time
• How time affects our notion of self-worth
• Where do we give away our power in our relationship with time?
• How to reclaim our power in our relationship with time
• The "let's do it anyway" exercise
• How to break down activities into components

We make up stories about time. Time does not "go faster these days”. This sort of mantra is a product of our own limiting beliefs. We must reclaim our power over time, be conscious about its use, and most importantly, be aware of where we give our time away and lose our control over it. 

Resources:

• Abigail Horne Authors & Co 
• Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
• Visit my Website http://www.lisawynn.com/ 
• Find me on Facebook https://www.facebook.com/legacycreationcoach 
• Find me on Instagram https://www.instagram.com/legacycreationcoach/