
Sign up to save your podcasts
Or


Self-care isn’t the super indulgent practice that TV and the movies have made it out to be. Self-care is a discipline.
The five types of self-care allow you to fully take care of yourself. In addition, appointments need to be made weekly, monthly, and annually to help you do so.
The truth is that we often try to skip self-care because it takes time.
Self-care is always time well spent.
In this episode of the Everyday MAGIC podcast, we’re talking about about how to make more time for self-care.
Podcast show notes + Self Care Schedule & Checklist: https://mattiejames.com/009
Follow me on Instagram @themattiejames
Join my private community, And More - here: https://mattiejames.com/community
Get the book, Everyday MAGIC https://amzn.to/4dUIdV1
By Mattie James5
2222 ratings
Self-care isn’t the super indulgent practice that TV and the movies have made it out to be. Self-care is a discipline.
The five types of self-care allow you to fully take care of yourself. In addition, appointments need to be made weekly, monthly, and annually to help you do so.
The truth is that we often try to skip self-care because it takes time.
Self-care is always time well spent.
In this episode of the Everyday MAGIC podcast, we’re talking about about how to make more time for self-care.
Podcast show notes + Self Care Schedule & Checklist: https://mattiejames.com/009
Follow me on Instagram @themattiejames
Join my private community, And More - here: https://mattiejames.com/community
Get the book, Everyday MAGIC https://amzn.to/4dUIdV1

76 Listeners

13,088 Listeners

111 Listeners