<p class="p1">Coach Ted talks about his observations of the natural phenomenon of contraction and expansion throughout everything.</p>

Coach Ted talks about his observations of the natural phenomenon of contraction and expansion throughout everything.

<p>Coach Ted talks about his observations of the natural phenomenon of contraction and expansion throughout everything.</p>

01-03-2022 The Origin of the Contraction~Expansion Discipline

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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01-03-2022 The Origin of the Contraction~Expansion Discipline

01-03-2022 The Origin of the Contraction~Expansion Discipline

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