The Ted O'Neill Program

01-06-2022 Contraction~Expansion is Not a Definition of Self


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Coach Ted discusses the humility exercised when we observe and acknowledge our contraction periods.  By freeing ourselves from mistaking contractions for our identity, we can recognize contractions as the prelude to an opportunity and capitalize on it with intention.

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The Ted O'Neill ProgramBy Ted O'Neill, Jon Leon Guerrero

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