<p class="p1">Dr. Vitz talks about maintaining healthy standards as a form of kindness to ourselves.</p>

Dr. Vitz talks about maintaining healthy standards as a form of kindness to ourselves.

<p>Dr. Vitz talks about maintaining healthy standards as a form of kindness to ourselves.</p>

01-09-2025 Our Standards for Ourselves

Conversations about the movement of our time: Emotional Sobriety.  How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

Health & Fitness

Mental Health

Education

Self-Improvement

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

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01-09-2025 Our Standards for Ourselves

01-09-2025 Our Standards for Ourselves

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