0:00 - The Morning Sprint is live from the Penalty Box at Ball Arena for the Avs Morning Skate!
Avs GM Chris MacFarland joins The Morning Sprint! Chris explains how important the 4 Nations Tournament will be for the Avs to get some rest. Chris also details how Casey Mittelstadt is progressing this season. Chris explains to the fellas what's next for Valerie Nichushkin after his setback! Also, could any movement be on the horizon for the Avs?
16:02 - KJ's NFL Notes
The Broncos aren't brining back Javonte Williams according to reports. So where do they go from here?
33:12 - Raj explains why the Winnipeg Jets are working so hard during a morning skate hours before the game!