<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1810149/open_sms">Text me your thoughts on the episode!</a>I believe as women we have a special gift to know what other people need and to find a way to help them. What we don't do is use that gift on ourselves. Our nature is to think of other people first, to nurture and to care for those around us.How cool is that!! This can be a gift but it can also be a curse if we don't use that gift to care for ourselves too. Have you ever taken the time to think how you would care for a best friend if she was feeling just like you are right now? What would you say to her?What would you suggest she do to start feeling better? How about saying the same things to yourself!!!Cool, right?  Camp Connection Waitlist. <a href='http://www.hunkeedori.com/CCWaitlist'>www.hunkeedori.com/CCWaitlist</a><a href='http://Marla@hunkeedori.com'> Email me  </a> <a href='https://hunkeedori.com/?p=4862'>Show Notes</a><a href='mailto:marla@hunkeedori.com'> </a>

Text me your thoughts on the episode! I believe as women we have a special gift to know what other people need and to find a way to help them. What we don't do is use that gift on ourselves. Our nature is to think of other people first, to nurture and to care for those around us. How cool is that!! This can be a gift but it can also be a curse if we don't use that gift to care for ourselves too. Have you ever taken the time to think how you would care for a best friend if she was feeling just like you are right now? What would you say to her? What would you suggest she do to start feeling better? How about saying the same things to yourself!!! Cool, right? Camp Connection Waitlist. www.hunkeedori.com/CCWaitlist Email me Show Notes

<a href="https://www.buzzsprout.com/twilio/text_messages/1810149/open_sms" rel="noopener noreferrer">Text me your thoughts on the episode!</a>I believe as women we have a special gift to know what other people need and to&nbsp;find a way to help them.&nbsp;What we don't do is use that gift on ourselves.&nbsp;Our nature is to think of other people first, to nurture and to care for those around us.How cool is that!!&nbsp;This can be a gift but it can also be a curse if we don't use that gift to care for ourselves too.&nbsp;Have you ever taken the time to think how you would care for a best friend if she was feeling just like you are right now?&nbsp;What would you say to her?What would you suggest she do to start feeling better?&nbsp;How about saying the same things to yourself!!!Cool, right?&nbsp; Camp Connection Waitlist.&nbsp;<a href="http://www.hunkeedori.com/CCWaitlist" rel="noopener noreferrer">www.hunkeedori.com/CCWaitlist</a><a href="http://Marla@hunkeedori.com" rel="noopener noreferrer">&nbsp;Email me &nbsp;</a> <a href="https://hunkeedori.com/?p=4862" rel="noopener noreferrer">Show Notes</a><a href="mailto:marla@hunkeedori.com" rel="noopener noreferrer">&nbsp;</a>

010: How to Show Love to Yourself

Do you feel pulled towards self-improvement but lack the daily habits and encouragement you desire to get started?Do you know what you want to do but feel other people’s priorities take over?Are you reaching to become your highest self but find yourself coming up short?Welcome to Overburdened No More. I’m your host Marla Beech, and more than anything I want to help encourage, empower, and inspire you as you discover your priorities and highest self. Growth and change happen when you begin believing that you matter and being your own best friends becomes a top priority. While I can’t promise tear free episodes, I do hope to have conversations that bring confidence, joy, growth, and happiness. Self-improvement is an inner game and I’m on a mission to help women just like you and me to connect to your TIME, your LIFE, and your SELF. My hope is that you’ll walk away from each episode not only believing in the dreams you feel pulled towards but knowing you’ve had the ability within you to do them all along!With all the demands that keep coming from every direction, life can leave you feeling disconnected, weary, and overburdened. Believe me, I’ve been there and visit more often than I’d like to admit. But it doesn’t have to be that way! I believe we can fight back with simple, daily practices that replace pressure with peace. I believe in this quote from Russell M. Nelson, “The joy we can feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.” I want to encourage all of us to develop our focus on the positive!You have distinct and special gifts and talents that you are meant to share with the people around you. I want to encourage you to learn about and develop those gifts so you can be who you are meant to be.Let’s celebrate and give light to the unique gifts and talents you have as you become Overburdened No More.

Health & Fitness

Mental Health

Religion & Spirituality

Christianity

Education

Self-Improvement

Do you feel pulled towards self-improvement but lack the daily habits and encouragement you desire to get started?Do you know what you want to do but feel other people’s priorities take over?Are you reaching to become your highest self but find yourself coming up short?Welcome to Overburdened No More. I’m your host Marla Beech, and more than anything I want to help encourage, empower, and inspire you as you discover your priorities and highest self. Growth and change happen when you begin believing that you matter and being your own best friends becomes a top priority. While I can’t promise tear free episodes, I do hope to have conversations that bring confidence, joy, growth, and happiness. Self-improvement is an inner game and I’m on a mission to help women just like you and me to connect to your TIME, your LIFE, and your SELF. My hope is that you’ll walk away from each episode not only believing in the dreams you feel pulled towards but knowing you’ve had the ability within you to do them all along!With all the demands that keep coming from every direction, life can leave you feeling disconnected, weary, and overburdened. Believe me, I’ve been there and visit more often than I’d like to admit. But it doesn’t have to be that way! I believe we can fight back with simple, daily practices that replace pressure with peace. I believe in this quote from Russell M. Nelson, “The joy we can feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.” I want to encourage all of us to develop our focus on the positive!You have distinct and special gifts and talents that you are meant to share with the people around you. I want to encourage you to learn about and develop those gifts so you can be who you are meant to be.Let’s celebrate and give light to the unique gifts and talents you have as you become Overburdened No More.

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010: How to Show Love to Yourself

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