Who:   Patty Kogutek - Bestselling Author of A Change of Habit: 7 Secrets to Guilt-Free Living

What We Talked About:  It’s Throwback Thursday!  Listen to this classic interview where I talked to Patty Kogutek about how to live without guilt.  Patty, a former nun, was a self-professed guilt-sponge who one day shed her habit and eventually also shed her habit of feeling guilty.  If you want to learn her secrets to guilt-free living, then this is the episode for you.

Why I Like Patty:  A former nun who transformed herself from Sister Mary Kateri to Sister Mary Vodka?  What’s not to love?  Patty is self-aware and culturally aware and full of observations about how we’re affected by the world around us and more importantly, how we can rise above our cultural training.

Great Line: You have to learn to trust your own intuition and what’s going on inside of you instead of looking for approval and what other people want of you.

Where to Learn More:  http://www.pattykogutek.com

http://www.themindawareshow.com