Text me your thoughts on the episode!

I’ve just gotten through a really hard two weeks.

I’m a planner and I wasn’t able to plan for this.

BUT, I do have systems set up that I believe in.  Things I do every day that keep me in an emotionally good place, that I have made into a routine.

Have I done them daily over the past two weeks?  Nope.  But I feel them pulling me back in a little at a time and I’ve felt them supporting me even when I haven’t actively been doing them.

That’s what a good routine does.

It’s there to support you when the hard times come and help you move forward when you’re ready.

I’d like to talk to you today about my routines and how doing them for 10 years has made them show up for me in the hardest of times.

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