Who:   Valorie Burton - Author, Speaker, Coach Trainer

What We Talked About:  Resilience. Valorie shared personal stories and revealed practical advice about how to get more resilient. What steps can you actually take to weather the tough times?  he answer might surprise you. Are you up for the long haul and can you make it joyous instead of arduous? Valorie explains how.

Why I Like Valorie:  She is a master student and teacher of positive psychology. She’s engaging and warm and serious about what she teaches. Listen for a few minutes, she will draw you in, and you’ll leave feeling inspired.

Great Line:  Is this thought I’m having right now, helping me or hurting me?

Where to Learn More:  http://www.valorieburton.com

http://www.themindawareshow.com