In this show, Connie gets to the heart of The Be Body Positive Model, a successful program based on 5 core competencies that help free people from body hatred so they can get on with living their lives and do the things they were put on the planet to do.

017: 5 Skills to Help Transform Your Relationship to Food and Your Body with Connie Sobczak

You beautiful human! It’s time to bring forth what is best in you. Stop hitting the snooze button on life, hoping things will get easier, go back to “normal”, or finally click into place—this is the shift you’ve been waiting for. Clear away all the mental, emotional, and relational gunk that’s blocking your success and show up for your growth. Here you're encouraged to be an imperfect work in progress, and steadily bring your goals to life—rain or shine.

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017: 5 Skills to Help Transform Your Relationship to Food and Your Body with Connie Sobczak

017: 5 Skills to Help Transform Your Relationship to Food and Your Body with Connie Sobczak

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