Unlocking Us with Brené Brown

By Vox Media Podcast Network

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connec... more

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How many episodes does Unlocking Us with Brené Brown have?

The podcast currently has 138 episodes available.

Best of Unlocking Us with Brené Brown

The most played episodes among Podcast App listeners.

Number 1: Dr. Heather Cox Richardson on Democracy Awakening: Notes on the State of America, Part 2 of 2
In Part 2 of my conversation with historian Dr. Heather Cox Richardson, we unpack the history and mythology that's driving some of the biggest issues in our country. Leaning into the power of narrative and story, she explains how democracies die more often through the ballot box than with guns and tanks. It’s a hard and hopeful conversation and absolutely critical listening at this point in our history. Learn more about your ad choices. Visit podcastchoices.com/adchoices
October 16, 202442min
Number 2: Dr. Heather Cox Richardson on Democracy Awakening: Notes on the State of America, Part 1 of 2
In Part 1 of my conversation with historian Dr. Heather Cox Richardson, we talk about the current threats to American democracy, what's at stake in November, and how we can strengthen our country if we can find the political will. They say don’t meet your heroes, but I’m so glad I did — this is one of my all time favorite conversations. I love how Heather doesn’t just look at history as a sequence of failures — she also finds the possibilities, creativity, and hope. Learn more about your ad choices. Visit podcastchoices.com/adchoices
October 09, 20241h 5min
Number 3: Brené and Ashley on Living BIG, Part 2 of 2
In this second of a two-parter on Living BIG, Ashley and I take on the topics of generosity, resentment, boundaries and grief. And we explore this critical question: What boundaries need to be in place for me to be in my integrity and to be generous in my assumptions about others? I’m grateful to rumble on this — and so many other questions — with this awkward, brave, and kind community. Learn more about your ad choices. Visit podcastchoices.com/adchoices
January 04, 202330min
Number 4: Brené with Father Richard Rohr on Spirituality, Certitude, and Infinite Love, Part 1 of 2
Anyone who knows me or my work knows the immeasurable influence Father Richard Rohr has had on my life. Rohr is a Franciscan friar and ecumenical teacher, and his words live on Post-it notes all around my house; his numerous books are tattered and torn, as I’ve returned to them time and again, especially in the past couple years. In this magical two-part conversation, Father Richard graciously expands on just a few of the quotes that have turned my world upside down, sharing his thoughts on what it means to be humbled by the mysteries of faith; how we often misinterpret God as a dictator, not a lover; and how we’re ill-equipped to grasp the infinite nature of God and his love. This truly unforgettable conversation left me speechless — and filled me to the brim with love and connection. Learn more about your ad choices. Visit podcastchoices.com/adchoices
April 20, 202234min
Number 5: Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion, Part 1 of 2
I’ve been waiting my whole life to talk to Chris Germer. He is a clinical psychologist and lecturer on psychiatry at Harvard Medical School, and he co-developed the Mindful Self-Compassion program with Kristin Neff, which has been taught to 200,000 people worldwide. I recently read an article written by Chris called “The Near and Far Enemies of Fierce Compassion,” and as soon as I read it, I said, “Put him on the podcast list. I’ve gotta talk to him.” Learn more about your ad choices. Visit podcastchoices.com/adchoices
November 30, 202242min