In this episode, I give some updates on the future of the show. We also interview Maneesh Sethi, creator of the Pavlok wearable device and discuss how to break the bad habits that keep you from success and create good ones to make you more efficient and keep you on task. Get 50% off a Pavlok wearable device by going to insidetheboards.com/episode019 and clicking the link or using the code "InsideTheBoards" at checkout on Pavlok.com  Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

In this episode, I give some updates on the future of the show. We also interview Maneesh Sethi, creator of the Pavlok wearable device and discuss how to break the bad habits that keep you from success and create good ones to make you more efficient and keep you on task. Get 50% off a Pavlok wearable device by going to insidetheboards.com/episode019 and clicking the link or using the code "InsideTheBoards" at checkout on Pavlok.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I give some updates on the future of the show. We also interview Maneesh Sethi, creator of the Pavlok wearable device and discuss how to break the bad habits that keep you from success and create good ones to make you more efficient and keep you on task. Get 50% off a Pavlok wearable device by going to insidetheboards.com/episode019 and clicking the link or using the code "InsideTheBoards" at checkout on Pavlok.com&nbsp; Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

019 Show Update & interview w/ Maneesh Sethi from Pavlok on Breaking Bad Habits & Building Good Ones

The InsideTheBoards podcast is dedicated to helping you learn to think like a question writer so you can study smarter, not harder. Our goal is to take you "Inside" the boards. With our special series like the Step 1 Study Smarter Series, we aim to dedicate a "season" toward helping you study based on the rhythm of medical education. Throughout the year, look for special "Study Smarter" series. In the Spring it's USMLE Step 1 and COMLEX Level 1. Early Summer it's Step 2. In the late fall, we'll help you Match Smarter in your chosen specialty. But we also will pepper in shows dedicated to particular shelf exams, Step 3, and other topics relevant to those involved in medical education.

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019 Show Update & interview w/ Maneesh Sethi from Pavlok on Breaking Bad Habits & Building Good Ones

019 Show Update & interview w/ Maneesh Sethi from Pavlok on Breaking Bad Habits & Building Good Ones

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