Laura Herde is the founder of „Laura Herde - Mind Body Soul“ - a personal brand and online platform focused on holistic living, female empowerment and self-love.

Her personal mentorships cover all things wellness, mindset, self-love and self-fulfilment.

Laura is inspiring thousands of people around the world to live a healthier lifestyle, work on themselves and make their own dreams come true through her content on Instagram as well as her blog.

Her message is that anything is possible as long as you are committed to put in the inner work.

"Change your mind, change your life“ - Laura is living by this mantra every single day.

In todays episode, Laura and I talk all about developing self esteem, self worth, and staying true to you no matter what others think or say about it.

LAURAS INSTAGRAM: @LAURA.HERDE

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