In this episode, Christie shares the lessons she learned from her most recent subconscious 'cracking'. We dive in to the subconscious beliefs surrounding the fear of showing off, the fear of leading by example, and the fear of trying too hard. 

Christie goes on to discuss why we all need to stop trying (so hard), and why this particular habit or addiction keeps us stuck and continues to feed the "I’m not good enough" belief. We then discuss the difference between training from a place of lack or abundance, and how we can build trust in ourselves simply by showing up. 

Christie explains why we need to have an inside-out reason for showing up, or we will quit (or won’t even start). Training from a place of lack makes us forget who we are. Therefor, Christie encourages us to stop trying, and just do. With this practice, we can actually learn how to control how we feel when we leave a training environment. The key is to consciously choose between practicing mastery or pushing our capacity. 

Christie reminds us that there's a big difference between thinking you’re the best and knowing that you’re good. Those that can build an unshakeable level of self-confidence without external validation and praise are what we classify as (our new favourite word): unfuckwithable. And you can be too! 

We hope you enjoy this episode. Connect with us at @insideouttheory and let us know what you think!