Welcome, dear ones.

This week we have with us Kristin Bosteels, a woman who has faced life and death multiple times. Her roots are deeper and wider than anything that can be taken from her. She is a well-practiced yogi, a disciple of mindset, and a human on a journey back to herself.

Kristin teaches Yoga on the Inside. Her passion lies in teaching and sharing the therapeutic benefits of yoga with those in need, and using yoga to soften her experience and that of others.

Kristin's ongoing journey of living with cancer has been an aggressive and enlightening one. But, as she shares with us, she takes a unique approach to managing her diagnosis — choosing to be an anomaly and taking a multi-dimensional approach to her care. In this episode, Kristin also shares the beauty of opening herself up, asking for help, and allowing other people to be a part of her healing, even when it's difficult to do.

Listen to learn more about:

• The changes Kristin saw in herself after her first and second cancer diagnoses
• How sharing experience is more meaningful than sharing advice in response to hard news
• How Kristin's mother lives on through her own experiences in her cancer journey
• The ways Kristin manages the ups and downs of her treatment
• The importance of being honest about the dark nights of the soul and not just the times of strength and resilience

Connect with Sarah:

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support
• Schedule a Connection Call

Connect with Kristin:

• Visit Kristin's Website
• Free Yoga for Breast Cancer Classes
• Follow Kristin on Instagram
• Donate to Kristin's Healthcare GoFundMe
• Learn More About Dr. Joe Dispenza