Rectal cancer often develops slowly over several years. Dr. Oakley will describe the consistency, frequency and color you should be aiming for and what to do when your poo isn't quite right. We will dive into the most common issues women have with their poops and what to do about it. Learn how to optimize your elimination experience by paying attention to how it comes out and compile your related symptoms. Make small changes to your lifestyle that will make a big difference in your toilet time! The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.